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Olly · Snack, Energy and Granola Bars

Peanut Butter Chocolate Protein Perfection Bar

One bar (45g) serving of Peanut Butter Chocolate Protein Perfection Bar by Olly has 190 calories, 4g of sugars and 115mg of sodium, as submitted by Olly PBC to USDA (FoodData Central 2608992, record updated Jun 21, 2023).

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 18g7%
Dietary Fiber 4g14%
Total Sugars 4g
Includes Added Sugars 3g6%
Protein 12g24%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.6mg9%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Olly PBC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0852933008482
UPC
852933008482
Category
Snack, Energy and Granola Bars
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 18% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 34% carbohydrate, 43% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Chocolate Protein Perfection Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.9 g22.5 g18%
Sodium256 mg250 mg51%
Protein26.7 g15 g78%
Calories42241358%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): PEA PROTEIN, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVORS), ISOMALTO-OLIGOSACCHARIDES (FROM TAPIOCA), PEANUT BUTTER (PEANUTS), VEGETABLE GLYCERIN, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE), SOLUBLE CORN FIBER, PEANUTS, PEANUT FLOUR, WHOLE GRAIN ROLLED OATS, PEANUT OIL, COCONUT OIL, WATER, QUINOA, FLAX SEED, CHIA SEEDS, SEA SALT, ALMONDS, STEVIA LEAF EXTRACT, NATURAL FLAVORS, COCONUT.

The statement lists 21 ingredients at the top level, beginning with Pea Protein, Chocolate Flavored Coating (sugar, Palm Kernel Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2023), not the label on the shelf today.

Source: the ingredient statement Olly PBC submitted to USDA (FoodData Central 2608992).

More Olly snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Olly Peanut Butter Chocolate Protein Perfection Bar?

190 per 1 bar (45g) serving, and 422 per 100 g.

How much sodium is in Olly Peanut Butter Chocolate Protein Perfection Bar?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Olly PBC submitted to USDA, last updated Jun 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov