Olly · Snack, Energy and Granola Bars
Super Berry Crunch Protein + Super Foods Bar
One bar (45g) serving of Super Berry Crunch Protein + Super Foods Bar by Olly has 190 calories, 6g of sugars and 105mg of sodium, as submitted by Olly PBC to USDA (FoodData Central 1961578, record updated Dec 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 1961578, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Olly PBC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858158015939
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 25% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 43% carbohydrate, 37% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 22.5 g | 25% |
| Sodium | 233 mg | 250 mg | 45% |
| Protein | 22.2 g | 15 g | 65% |
| Calories | 422 | 413 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other super in this aisle
220 of the 7,204 snack, energy and granola bars products are named super. Per 100 g their median is 422 calories, 158 mg of sodium and 15 g of protein; 151 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Seed Superfood Bar, Honey Cracked Pepper with Turmeric HEALTH WARRIOR | 186 mg | 514 |
| Double Chocolate Brownie Batter Bar with Raw Superfoods RAW REV | 185 mg | 370 |
| Coconut Almond Chia Protein & Superfruit Bars THINKTHIN | 185 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "super", one per barcode.
What is in it
Ingredients (as submitted): SOLUBLE TAPIOCA FIBER, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK], SOY LECITHIN [EMULSIFIER], SALT), PEA PROTEIN, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), VEGETABLE GLYCERIN, WHOLE GRAIN ROLLED OATS, ALMONDS, COCONUT, ALMOND BUTTER, COCONUT OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), DATES, QUINOA, FLAX SEED, CHIA SEEDS, SEA SALT, ACAI, NATURAL FLAVORS, MONK FRUIT EXTRACT, POMEGRANATE EXTRACT, FRUIT AND VEGETABLE CONCENTRATES (FOR COLOR) (SWEET POTATO, APPLE, RADISH, CHERRY), SPIRULINA CONCENTRATE (FOR COLOR).
The statement lists 22 ingredients at the top level, beginning with Soluble Tapioca Fiber, Yogurt Flavored Coating (sugar, Palm Kernel Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 26, 2018), not the label on the shelf today.
Source: the ingredient statement Olly PBC submitted to USDA (FoodData Central 1961578).
More Olly snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salted Caramel Chocolate Protein Perfection Bar | 422 | 8.89 g | 356 mg |
| Chocolate Coconut Chip Protein Perfection Bar | 422 | 11.11 g | 289 mg |
| Peanut Butter Chocolate Protein Perfection Bar | 422 | 8.89 g | 256 mg |
| Salted Caramel Chocolate Protein + Slim Boost Bar | 400 | 6.67 g | 333 mg |
| Chocolate Coconut Chip Energizing Nutrition Protein Bar | 400 | 16.67 g | 225 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Olly Super Berry Crunch Protein + Super Foods Bar?
190 per 1 bar (45g) serving, and 422 per 100 g.
How much sodium is in Olly Super Berry Crunch Protein + Super Foods Bar?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Olly PBC submitted to USDA, last updated Dec 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov