GetFoodFacts

Nugo · Cookies and Biscuits

Peanut Butter Cookie

One cookie (50g) serving of Peanut Butter Cookie by Nugo has 180 calories, 1g of sugars and 190mg of sodium, as submitted by Lifestyle Evolution, Inc. to USDA (FoodData Central 2392256, record updated Apr 27, 2021).

Nutrition Facts

Serving size1 cookie (50g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 22g8%
Dietary Fiber 11g39%
Total Sugars 1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 320mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lifestyle Evolution, Inc. submitted to USDA, for the declared 50g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0691535323025
UPC
691535323025
Category
Cookies and Biscuits
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 5% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 42% carbohydrate, 39% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Cookie against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g32.1 g5%
Sodium380 mg300 mg73%
Protein20 g5 g99%
Calories3604645%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookie in this aisle

9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 6,942 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Chocolate Chip Cookies SHURFINE303 mg485
Chocolate Chip Cookies BENTON'S303 mg485
Keebler Chips Deluxe Cookies Chocolate Chunk 11.6oz Kellogg Company US303 mg519

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, PEA PROTEIN, PEANUT FLOUR, OAT FLOUR, CHICORY ROOT, SOLUBLE VEGETABLE FIBER, VEGETABLE GLYCERIN, ERYTHRITOL, ALLULOSE, ORGANIC NATURAL FLAVORS, FLAXSEED, ACACIA GUM, BAKING SODA, SALT, SUNFLOWER LECITHIN, CELLULOSE GUM, XANTHAN GUM, STEVIA AND MONK FRUIT.

The statement lists 18 ingredients at the top level, beginning with Peanuts, Pea Protein, Peanut Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Lifestyle Evolution, Inc. submitted to USDA (FoodData Central 2392256).

More Nugo cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Oatmeal Raisin Protein Cookie38024 g440 mg
Dark Chocolate Chip Protein Cookie3804 g360 mg
Double Dark Chocolate Perfect Cookie3804 g480 mg
Lemon Poppy Seed Cookie3802 g360 mg
Double Chocolate Protein Cookie39424.24 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nugo Peanut Butter Cookie?

180 per 1 cookie (50g) serving, and 360 per 100 g.

How much sodium is in Nugo Peanut Butter Cookie?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lifestyle Evolution, Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov