Perfect Kids · Snack, Energy and Granola Bars
Peanut Butter Cookie Snack Bar
One bar (30g) serving of Peanut Butter Cookie Snack Bar by Perfect Kids has 150 calories, 7g of sugars and 45mg of sodium, as submitted by Perfect Bar, LLC to USDA (FoodData Central 2158294, record updated May 6, 2020).
Values for the declared serving and per 100 g. FoodData Central 2158294, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfect Bar, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855569220211
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 53% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 29% carbohydrate, 53% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 22.5 g | 53% |
| Sodium | 150 mg | 250 mg | 24% |
| Protein | 23.3 g | 15 g | 69% |
| Calories | 500 | 413 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cookie in this aisle
350 of the 7,204 snack, energy and granola bars products are named cookie. Per 100 g their median is 400 calories, 293 mg of sodium and 26.3 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookie & Caramel Bars GREAT VALUE | 118 mg | 471 |
| Chocolate Chip Cookie Dough Snack Bars THE GOOD FAT CO. LTD., | 115 mg | 487 |
| Gourmet Cookie Dough Bar, Peanut Butter Milk Chocolate THE DOOZIE BAR | 111 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: PEANUT BUTTER*, HONEY*, NONFAT DRY MILK*, WHOLE OATS*, DRIED WHOLE EGG POWDER*, RICE PROTEIN*, VANILLA EXTRACT*, FLAX SEED OIL*, SEA SALT, SUNFLOWER LECITHIN*, DRIED WHOLE FOOD POWDERS (KALE*, SPINACH*, BROCCOLI*, SWEET POTATO*, CARROT*, BEET*, PUMPKIN*, CAULIFLOWER*).
The statement lists 11 ingredients at the top level, beginning with Ingredients: Peanut Butter*, Honey*, Nonfat Dry Milk*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2020), not the label on the shelf today.
Source: the ingredient statement Perfect Bar, LLC submitted to USDA (FoodData Central 2158294).
More Perfect Kids snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Organic Snack Bar | 500 | 23.33 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perfect Kids Peanut Butter Cookie Snack Bar?
150 per 1 bar (30g) serving, and 500 per 100 g.
How much sodium is in Perfect Kids Peanut Butter Cookie Snack Bar?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfect Bar, LLC submitted to USDA, last updated May 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov