GetFoodFacts

Matt's · Cookies and Biscuits

Peanut Butter Cookies

A 30g serving of Peanut Butter Cookies by Matt's has 140 calories, 11g of sugars and 110mg of sodium, as submitted by Matt's Cookie Company to USDA (FoodData Central 2624146, record updated Jul 11, 2023).

Nutrition Facts

Serving size30g
Amount per serving
Calories140
% Daily Value*
Total Fat 7g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg1%
Sodium 110mg5%
Total Carbohydrate 17g6%
Dietary Fiber 1g5%
Total Sugars 11g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Matt's Cookie Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079746000193
UPC
079746000193
Category
Cookies and Biscuits
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 66% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 50% carbohydrate, 42% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.3 g32.1 g66%
Sodium360 mg300 mg68%
Protein10.3 g5 g94%
Calories45746445%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,205 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lance, Van-o Lunch Cookies, Rich Vanilla Creme LANCE287 mg489
Animal Cookies KEDEM287 mg433
Orbit Cookies, Ghost & Pumpkin Sugar Cookie Platter ORBIT COOKIES286 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): REAL PEANUT BUTTER, BROWN SUGAR, UNBLEACHED WHEAT FLOUR, BAKING OIL (PALM, SOYBEAN, CANOLA) SUGAR, PEANUTS, DATE, FRESH EGGS, BAKING SODA, SALT, NATURAL FLAVORS.

The statement lists 10 ingredients at the top level, beginning with Real Peanut Butter, Brown Sugar, Unbleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.

Source: the ingredient statement Matt's Cookie Company submitted to USDA (FoodData Central 2624146).

More Matt's cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter Soft-baked Cookies45235.71 g429 mg
Cranberry Walnut Soft-baked Cookies45230.95 g262 mg
Chocolate Chip Cookies46332 g263 mg
Cookies, Peanut Butter Chocolate Chip45033.33 g333 mg
Chocolate Chip Pecan Cookies43330 g233 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Matt's Peanut Butter Cookies?

140 per 30g serving, and 457 per 100 g.

How much sodium is in Matt's Peanut Butter Cookies?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Matt's Cookie Company submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov