GetFoodFacts

Kemps · Ice Cream and Frozen Yogurt

Peanut Butter Cookies 'n Cream Frozen Yogurt

A 2/3 cup (87g) serving of Peanut Butter Cookies 'n Cream Frozen Yogurt by Kemps has 210 calories, 20g of sugars and 130mg of sodium, as submitted by Kemps LLC to USDA (FoodData Central 2534140, record updated Mar 27, 2023).

Nutrition Facts

Serving size2/3 cup (87g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 130mg6%
Total Carbohydrate 29g11%
Dietary Fiber <1g3%
Total Sugars 20g
Includes Added Sugars 15g30%
Protein 5g10%
Vitamin D not declared
Calcium 110mg8%
Iron 0.6mg3%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kemps LLC submitted to USDA, for the declared 87g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041483044785
UPC
041483044785
Category
Ice Cream and Frozen Yogurt
Records
1 under this UPC

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 61% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 53% carbohydrate, 37% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Cookies 'n Cream Frozen Yogurt against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23 g21.8 g61%
Sodium149 mg74 mg89%
Protein5.8 g3.4 g93%
Calories24121569%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other yogurt in this aisle

512 of the 12,840 ice cream and frozen yogurt products are named yogurt. Per 100 g their median is 162 calories, 83 mg of sodium and 4.9 g of protein; 462 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Frisky Pash Premium Frozen Yogurt, Pecan & Praline Crunch FOXY'S119 mg179
Cookies & Cream Low Fat Frozen Yogurt HARRIS TEETER119 mg148
Nonfat Frozen Yogurt, Black Cherry FOOD LION118 mg132

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): SKIM MILK, LIQUID SUGAR (SUGAR, WATER), PEANUT BUTTER SWIRL (PEANUTS, SUGAR, PEANUT OIL, SALT), SWEET CREAM BUTTERMILK, CORN SYRUP, COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL], COCOA PROCESSED WITH ALKALI, CORNSTARCH, CONTAINS 2% OR LESS OF SOY LECITHIN, CHOCOLATE, SALT, BAKING SODA, NATURAL FLAVOR, WHEY), CULTURED SKIM MILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, ANNATTO EXTRACT (COLOR), CARRAGEENAN.

The statement lists 16 ingredients at the top level, beginning with Skim Milk, Liquid Sugar (sugar, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 27, 2023), not the label on the shelf today.

Source: the ingredient statement Kemps LLC submitted to USDA (FoodData Central 2534140).

More Kemps ice cream and frozen yogurt

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kemps Peanut Butter Cookies 'n Cream Frozen Yogurt?

210 per 2/3 cup (87g) serving, and 241 per 100 g.

How much sodium is in Kemps Peanut Butter Cookies 'n Cream Frozen Yogurt?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kemps LLC submitted to USDA, last updated Mar 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov