Power Crunch · Snack, Energy and Granola Bars
Peanut Butter Creme Favored Pro High Protein Bar
One cookie (58g) serving of Peanut Butter Creme Favored Pro High Protein Bar by Power Crunch has 310 calories, 6g of sugars and 210mg of sodium, as submitted by Bionutritional Research Group, Inc. to USDA (FoodData Central 1999314, record updated Jun 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 1999314, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bionutritional Research Group, Inc. submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 644225770142
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 20% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 19% carbohydrate, 57% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.3 g | 22.5 g | 20% |
| Sodium | 362 mg | 250 mg | 77% |
| Protein | 34.5 g | 15 g | 94% |
| Calories | 534 | 413 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other high in this aisle
195 of the 7,204 snack, energy and granola bars products are named high. Per 100 g their median is 386 calories, 333 mg of sodium and 33.3 g of protein; 112 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Cream High Protein Bars GRENADE | 283 mg | 367 |
| High Protein Meal Bar, Chocolate Peanut Butter AHOLD | 283 mg | 400 |
| Chocolate Chip Cookie Dough High Protein Baked Bars FITCRUNCH | 283 mg | 457 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "high", one per barcode.
What is in it
Ingredients (as submitted): PROTO WHEY PROTEIN BLEND (MICRO PEPTIDES FROM HIGH-DH HYDROLYZED WHEY PROTEIN [40% DI AND TRIPEPTIDES], WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), PALM OIL, PEANUT BUTTER (PEANUTS, PALM OIL, SALT), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM KERNEL OIL, FRUCTOSE, SUGAR, CHICORY ROOT FIBER, LESS THAN 2% OF: SOLUBLE CORN FIBER, NATURAL FLAVORS, SOY LECITHIN, STEVIA LEAF EXTRACT, SALT, AMMONIUM BICARBONATE, BAKING SODA.
The statement lists 15 ingredients at the top level, beginning with Proto Whey Protein Blend (micro Peptides From High-dh Hydrolyzed Whey Protein [40% Di and Tripeptides], Whey Protein Isolate, Milk Protein Isolate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2021), not the label on the shelf today.
Source: the ingredient statement Bionutritional Research Group, Inc. submitted to USDA (FoodData Central 1999314).
More Power Crunch snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Triple Chocolate Flavored Pro High Protein Bars | 534 | 6.9 g | 345 mg |
| Protein Energy Bar, Red Velvet | 538 | 15 g | 225 mg |
| Peanut Butter Fudge Protein Energy Bars | 538 | 12.5 g | 300 mg |
| Salted Caramel Protein Energy Bar | 538 | 15 g | 400 mg |
| Original Red Velvet Protein Energy Bar | 538 | 20 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Power Crunch Peanut Butter Creme Favored Pro High Protein Bar?
310 per 1 cookie (58g) serving, and 534 per 100 g.
How much sodium is in Power Crunch Peanut Butter Creme Favored Pro High Protein Bar?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bionutritional Research Group, Inc. submitted to USDA, last updated Jun 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov