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Simple Truth · Snack, Energy and Granola Bars

Peanut Butter Crunch Energy Bars with Rolled Oats

One bar (68g) serving of Peanut Butter Crunch Energy Bars with Rolled Oats by Simple Truth has 250 calories, 21g of sugars and 210mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2490689, record updated May 15, 2021).

Nutrition Facts

Serving size1 bar (68g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 38g14%
Dietary Fiber 4g14%
Total Sugars 21g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 250mg19%
Iron 2.7mg15%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110871183
UPC
011110871183
Category
Snack, Energy and Granola Bars
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 77% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 61% carbohydrate, 22% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Crunch Energy Bars with Rolled Oats against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.9 g22.5 g77%
Sodium309 mg250 mg64%
Protein16.2 g15 g53%
Calories36841318%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other oats in this aisle

131 of the 7,204 snack, energy and granola bars products are named oats. Per 100 g their median is 429 calories, 244 mg of sodium and 8.6 g of protein; 95 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oats", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS [ISOLATED SOY PROTEIN, RICE FLOUR, SALT], SOY FLOUR), DATE PASTE, ORGANIC CANE SYRUP, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), ORGANIC PEANUTS, ORGANIC PEANUT BUTTER (GROUND ORGANIC PEANUTS), NATURAL FLAVORS, ROASTED SOY BITS, ORGANIC ROLLED OATS, CARAMEL, ORGANIC FLAX LIGNANS, PSYLLIUM, ORGANIC OAT FIBER, SEA SALT. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.

The statement lists 37 ingredients at the top level, beginning with Organic Brown Rice Syrup, Protein Blend (soy Rice Crisps [isolated Soy Protein, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2490689).

More Simple Truth snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simple Truth Peanut Butter Crunch Energy Bars with Rolled Oats?

250 per 1 bar (68g) serving, and 368 per 100 g.

How much sodium is in Simple Truth Peanut Butter Crunch Energy Bars with Rolled Oats?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated May 15, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov