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Trail Truffles · Snack, Energy and Granola Bars

Peanut Butter Cup the Original All-natural Energy Bites

A 3 truffles (36g) serving of Peanut Butter Cup the Original All-natural Energy Bites by Trail Truffles has 150 calories, 13g of sugars and 30mg of sodium, as submitted by Roundbook Publishing Group, Inc. to USDA (FoodData Central 2152852, record updated Apr 8, 2020).

Nutrition Facts

Serving size3 truffles (36g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 20g7%
Dietary Fiber 5g18%
Total Sugars 13g
Includes Added Sugars 2g4%
Protein 6g12%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Roundbook Publishing Group, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0783583896665
UPC
783583896665
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 90% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 54% carbohydrate, 30% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Cup the Original All-natural Energy Bites against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.1 g22.5 g90%
Sodium86 mg250 mg15%
Protein16.7 g15 g54%
Calories40341346%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other butter in this aisle

1,260 of the 7,204 snack, energy and granola bars products are named butter. Per 100 g their median is 425 calories, 292 mg of sodium and 19.1 g of protein; 116 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chunky Almond Butter Organic Whole Foods Covered in Dark Chocolate NELLY'S ORGANICS67 mg578
Peanut Butter & Dark Chocolate Chip Energy Bars BONK BREAKER67 mg450
Crispy Peanut Butter & Berry Layers PERFECT BAR64 mg455

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): DATES, PEANUTS, CACAO POWDER*, COMPLETE PROTEIN BLEND (PEA/RICE PROTEIN)*, COCONUT NECTAR (SYRUP/EVAPORATED)*, CACAO BUTTER*, SEA SALT.

The statement lists 7 ingredients at the top level, beginning with Dates, Peanuts, Cacao Powder*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Roundbook Publishing Group, Inc. submitted to USDA (FoodData Central 2152852).

Questions about this product

How many calories are in Trail Truffles Peanut Butter Cup the Original All-natural Energy Bites?

150 per 3 truffles (36g) serving, and 403 per 100 g.

How much sodium is in Trail Truffles Peanut Butter Cup the Original All-natural Energy Bites?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Roundbook Publishing Group, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov