Lily's · Candy
Peanut Butter Filled Dark Chocolate 55% Cocoa Bar
A 30g serving of Peanut Butter Filled Dark Chocolate 55% Cocoa Bar by Lily's has 150 calories, less than 1g of sugars and 75mg of sodium, as submitted by Lily's Sweets to USDA (FoodData Central 2664021, record updated Apr 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2664021, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lily's Sweets submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 810003462350
- Category
- Candy
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 2% of the 19,635 candy products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 32% carbohydrate, 61% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 57.9 g | 2% |
| Sodium | 250 mg | 50 mg | 90% |
| Protein | 10 g | 2 g | 96% |
| Calories | 500 | 375 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other cocoa in this aisle
88 of the 19,635 candy products are named cocoa. Per 100 g their median is 412 calories, 89 mg of sodium and 2.6 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cocoa Creme Soft Caramels STORCK | 197 mg | 455 |
| Premium Flavor Canes, Caramel Macchiato, Hot Cocoa, Sea Salt Chocolate Caramel BRACH'S | 179 mg | 357 |
| Cocoa Caramels KELLY'S KARAMELS | 167 mg | 317 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): UNSWEETENED CHOCOLATE, DEXTRIN, ERYTHRITOL, COCOA BUTTER, PEANUTS, PALM KERNEL OIL**, CHICORY ROOT FIBER, PEANUT FLOUR, COCONUT OIL, MILK FAT (RBST FREE), PALM OIL**, SALT, SUNFLOWER LECITHIN, STEVIA EXTRACT, VANILLA EXTRACT. *NON-GMO **SUSTAINABLY SOURCED
The statement lists 15 ingredients at the top level, beginning with Unsweetened Chocolate, Dextrin, Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2023), not the label on the shelf today.
Source: the ingredient statement Lily's Sweets submitted to USDA (FoodData Central 2664021).
More Lily's candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Peanut Butter 70% Cocoa Cups | 500 | 2.78 g | 306 mg |
| Milk Chocolate Style Peanut Butter Cups | 472 | 2.78 g | 333 mg |
| Milk Chocolate Style 40% Cocoa Peanut Butter Cups | 467 | 3.33 g | 317 mg |
| Original White Chocolate Style Bar | 400 | 6.67 g | 100 mg |
| Dark Chocolate 55% Cocoa Covered Caramels | 393 | 3.57 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lily's Peanut Butter Filled Dark Chocolate 55% Cocoa Bar?
150 per 30g serving, and 500 per 100 g.
How much sodium is in Lily's Peanut Butter Filled Dark Chocolate 55% Cocoa Bar?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lily's Sweets submitted to USDA, last updated Apr 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov