GetFoodFacts

Simplyprotein · Cookies and Biscuits

Peanut Butter Flavored Cookie Bars

One bar (50g) serving of Peanut Butter Flavored Cookie Bars by Simplyprotein has 220 calories, 1g of sugars and 120mg of sodium, as submitted by Wristwand, LLC. to USDA (FoodData Central 2395681, record updated Nov 18, 2021).

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12g15%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 23g8%
Dietary Fiber 11g39%
Total Sugars 1g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 50mg4%
Iron 1.6mg9%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wristwand, LLC. submitted to USDA, for the declared 50g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0686207803103
UPC
686207803103
Category
Cookies and Biscuits
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 5% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 38% carbohydrate, 44% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Flavored Cookie Bars against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g32.1 g5%
Sodium240 mg300 mg36%
Protein22 g5 g99%
Calories44046436%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other bars in this aisle

146 of the 13,787 cookies and biscuits products are named bars. Per 100 g their median is 440 calories, 250 mg of sodium and 4.8 g of protein; 69 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Greek Yogurt Iced Cookie Bars with Fruit Filling, Raspberry TASTYKAKE190 mg420
Zebra Plus Nutty Bars Wafers with Peanut Butters LITTLE DEBBIE190 mg571
Creme Filled Cake Bars, Chocolate HILAND DAIRY FOODS183 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, SOLUBLE TAPIOCA FIBER, SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, OATS, PEANUT OIL, COCONUT OIL, RICE FLOUR, CONTAINS LESS THAN 2% OF TAPIOCA STARCH, NATURAL FLAVORS, SALT, STEVIA LEAF EXTRACT.

The statement lists 12 ingredients at the top level, beginning with Peanuts, Soluble Tapioca Fiber, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 18, 2021), not the label on the shelf today.

Source: the ingredient statement Wristwand, LLC. submitted to USDA (FoodData Central 2395681).

More Simplyprotein cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Chip Flavored Cookie Bars4204 g300 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simplyprotein Peanut Butter Flavored Cookie Bars?

220 per 1 bar (50g) serving, and 440 per 100 g.

How much sodium is in Simplyprotein Peanut Butter Flavored Cookie Bars?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wristwand, LLC. submitted to USDA, last updated Nov 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov