Hiland Dairy Foods · Cookies and Biscuits
Creme Filled Cake Bars, Chocolate
One bar (30g) serving of Creme Filled Cake Bars, Chocolate by Hiland Dairy Foods has 140 calories, 11g of sugars and 55mg of sodium, as submitted by Hiland Dairy Inc. to USDA (FoodData Central 2454431, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2454431, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hiland Dairy Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072060008081
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 67% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 32.1 g | 67% |
| Sodium | 183 mg | 300 mg | 24% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 467 | 464 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other bars in this aisle
146 of the 13,787 cookies and biscuits products are named bars. Per 100 g their median is 440 calories, 250 mg of sodium and 4.8 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| S'mores Flavored Fruit, Oats & Nuts Mini Bars, S'mores SUN-MAID | 143 mg | 381 |
| Wafer Bars with Peanut Butter LITTLE DEBBIE | 143 mg | 571 |
| Lemon Bars THE BAKERY BARON | 140 mg | 320 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATEY COATING (SUGAR, VEGETABLE OILS (PALM KERNEL, COCONUT), COCOA POWDER, WHEY POWDER, LACTOSE), WHOLE MILK, SUGAR, PALM OIL, WHEAT FLOUR, GLUCOSE-FRUCTOSE SYRUP (FROM WHEAT), MILK PROTEIN, EGG POWDER, COCOA POWDER, WHOLE MILK POWDER, POTATO STARCH, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT.
The statement lists 16 ingredients at the top level, beginning with Chocolatey Coating (sugar, Vegetable Oils (palm Kernel, Coconut). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Hiland Dairy Inc. submitted to USDA (FoodData Central 2454431).
Questions about this product
How many calories are in Hiland Dairy Foods Creme Filled Cake Bars, Chocolate?
140 per 1 bar (30g) serving, and 467 per 100 g.
How much sodium is in Hiland Dairy Foods Creme Filled Cake Bars, Chocolate?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hiland Dairy Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov