Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes
Peanut Butter Flavored Swiss Rolls
A 2.8 oz (79g) serving of Peanut Butter Flavored Swiss Rolls by Mrs. Freshley's has 360 calories, 22g of sugars and 250mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2070964, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 2070964, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 79g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250086394
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 38% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 44% carbohydrate, 49% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.9 g | 31.8 g | 38% |
| Sodium | 316 mg | 289 mg | 60% |
| Protein | 7.6 g | 3.7 g | 97% |
| Calories | 456 | 386 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other rolls in this aisle
119 of the 8,749 cakes, cupcakes, snack cakes products are named rolls. Per 100 g their median is 368 calories, 295 mg of sodium and 4.6 g of protein; 61 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Rolls with Cream Cheese Frosting HY-VEE | 250 mg | 295 |
| Swiss Rolls BAKER'S TREAT | 246 mg | 393 |
| Creme Filled Swiss Rolls Snack Cakes GREAT VALUE | 246 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, WHEY [MILK] POWDER, WHOLE MILK POWDER, SKIM MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVORING), SUGAR, VEGETABLE OILS (SOYBEAN OIL AND PALM OIL), WHEY (MILK), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CORN SYRUP, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, AND SOYBEAN OIL), SALT, PEANUT OIL, MONOGLYCERIDES, MOLASSES, CORNSTARCH), PEANUT COLORED CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2, RED LAKE #40, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, PARTIALLY DEFATTED PEANUT FLOUR, COCOA (NATURAL AND PROCESSED WITH ALKALI), CORN STARCH, GLYCERINE, ROASTED PEANUT EXTRACT, WHEAT FLOUR, SALT, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, CARAMEL COLOR, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, STEAROYL LACTYLIC ACID), EGG YOLKS, MALT EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), POLYSORBATE 60, DATEM, XANTHAN GUM, MALTODEXTRIN, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE, ENZYMES, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, FD&C RED #40, CITRIC ACID, PHOSPHORIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE.
The statement lists 43 ingredients at the top level, beginning with Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2070964).
More Mrs. Freshley's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mrs. Freshley's, Frosted Mini Donuts | 456 | 28.07 g | 368 mg |
| Mini Donuts, Blueberry | 447 | 23.53 g | 412 mg |
| Glazed Donut Sticks | 447 | 31.58 g | 368 mg |
| Mini Donuts, Cinnamon | 446 | 23.21 g | 464 mg |
| Mini Donuts Frosted | 468 | 30.65 g | 339 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's Peanut Butter Flavored Swiss Rolls?
360 per 2.8 oz (79g) serving, and 456 per 100 g.
How much sodium is in Mrs. Freshley's Peanut Butter Flavored Swiss Rolls?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov