Exo · Snack, Energy and Granola Bars
Peanut Butter & Jelly Cricket Energy Bar
One bar (50g) serving of Peanut Butter & Jelly Cricket Energy Bar by Exo has 240 calories, 15g of sugars and 40mg of sodium, as submitted by Aspire Food Group USA Inc to USDA (FoodData Central 2313607, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2313607, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aspire Food Group USA Inc submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858180007445
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 75% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 38% carbohydrate, 49% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 22.5 g | 75% |
| Sodium | 80 mg | 250 mg | 14% |
| Protein | 16 g | 15 g | 53% |
| Calories | 480 | 413 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, APRICOTS, STRAWBERRIES, CRICKET POWDER (ACHETA DOMESTICUS), HONEY, APPLE JUICE CONCENTRATE, WHOLE GRAIN OATS, BROWN RICE FLOUR, FLAXSEED, NATURAL FLAVOR, ALMONDS, SALT, CITRIC ACID, COCONUT.
The statement lists 14 ingredients at the top level, beginning with Peanuts, Apricots, Strawberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement Aspire Food Group USA Inc submitted to USDA (FoodData Central 2313607).
More Exo snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banana Bread Cricket Energy Bar | 480 | 16 g | 80 mg |
| Exo, Protein Bar, Apple Cinnamon | 483 | 26.67 g | 67 mg |
| Blueberry Muffin Cricket Energy Bar | 460 | 30 g | 90 mg |
| Protein Bars, Cocoa Nut | 433 | 23.33 g | 75 mg |
| Protein Bar, Blueberry, Vanilla | 433 | 23.33 g | 58 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Exo Peanut Butter & Jelly Cricket Energy Bar?
240 per 1 bar (50g) serving, and 480 per 100 g.
How much sodium is in Exo Peanut Butter & Jelly Cricket Energy Bar?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aspire Food Group USA Inc submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov