Great Value · Cereal
Peanut Butter & Jelly Instant Oatmeal
One cup (60g) serving of Peanut Butter & Jelly Instant Oatmeal by Great Value has 230 calories, 20g of sugars and 120mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2128307, record updated Feb 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2128307, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742213064
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 79% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 68% carbohydrate, 13% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 21.7 g | 79% |
| Sodium | 200 mg | 314 mg | 38% |
| Protein | 18.3 g | 8.8 g | 96% |
| Calories | 383 | 385 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oatmeal in this aisle
1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 283 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Oatmeal with Granola MARKET BASKET | 158 mg | 386 |
| Oatmeal with Chia Seeds, Blueberry Vanilla Almond DAVE'S NATURALS | 158 mg | 367 |
| Vanilla Almond Instant Oatmeal TRUE GOODNESS | 157 mg | 389 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.
What is in it
Ingredients (as submitted): OATS (ROLLED OATS, STEEL CUT OATS), CANE SUGAR, PEANUT FLOUR, RASPBERRIES, OAT FIBER, SALT.
The statement lists 6 ingredients at the top level, beginning with Oats (rolled Oats, Steel Cut Oats), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 23, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2128307).
More Great Value cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Berry Crunch Berry Flavored Sweetened Corn & Oat Cereal | 385 | 46.15 g | 654 mg |
| Crunchy Honey Oats Flavored Multigrain Cereal with Granola | 385 | 17.95 g | 359 mg |
| Cinnamon Oat Crunch Sweetened Multigrain Cereal with Cinnamon | 381 | 23.81 g | 500 mg |
| Apple Blasts Sweetened Apple Flavored Multigrain Cereal | 385 | 43.59 g | 462 mg |
| Crunchy and Chewy Frosted Whole Grain Oat Cereal with Marshmallows | 381 | 40.48 g | 667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Peanut Butter & Jelly Instant Oatmeal?
230 per 1 cup (60g) serving, and 383 per 100 g.
How much sodium is in Great Value Peanut Butter & Jelly Instant Oatmeal?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov