Elli · Yogurt
Peanut Butter 'n' Jelly Complete Creamy Whole Milk Quark with Superfoods
One container (241g) serving of Peanut Butter 'n' Jelly Complete Creamy Whole Milk Quark with Superfoods by Elli has 370 calories, 7g of sugars and 75mg of sodium, as submitted by PS Lets Eat to USDA (FoodData Central 2430673, record updated Sep 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2430673, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PS Lets Eat submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854263004226
- Category
- Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 5% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 21% carbohydrate, 55% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 9.3 g | 5% |
| Sodium | 31 mg | 47 mg | 17% |
| Protein | 10.4 g | 4.4 g | 98% |
| Calories | 154 | 82 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
What is in it
Ingredients (as submitted): MIXED BERRY QUARK (CULTURED PASTEURIZED GRADE A WHOLE MILK, WATER, ELLI PLANT-BASED SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT), STRAWBERRIES, BLUEBERRIES, RASPBERRIES, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, CITRIC ACID, FRUIT AND VEGETABLE JUICE (FOR COLOR), VEGETABLE RENNET), PEANUTS, ALMONDS, WHITE CHIA SEEDS.
The statement lists 4 ingredients at the top level, beginning with Mixed Berry Quark (cultured Pasteurized Grade a Whole Milk, Water, Elli Plant-based Sweetener Blend (erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2021), not the label on the shelf today.
Source: the ingredient statement PS Lets Eat submitted to USDA (FoodData Central 2430673).
More Elli yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Coconut Cream Pie Complete Creamy Whole Milk Quark with Superfoods | 158 | 4.56 g | 39 mg |
| German Chocolate Complete Creamy Whole Milk Quark with Superfoods | 145 | 3.73 g | 35 mg |
| Mocha Chip Complete Creamy Whole Milk Quark with Superfoods | 141 | 3.32 g | 31 mg |
| Plain Creamy German Style Whole Milk Quark | 80 | 3.33 g | 40 mg |
| Coconut Creamy German Style Whole Milk Quark | 73 | 2.67 g | 37 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Elli Peanut Butter 'n' Jelly Complete Creamy Whole Milk Quark with Superfoods?
370 per 1 container (241g) serving, and 154 per 100 g.
How much sodium is in Elli Peanut Butter 'n' Jelly Complete Creamy Whole Milk Quark with Superfoods?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PS Lets Eat submitted to USDA, last updated Sep 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov