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Bite Fuel · Cookies and Biscuits

Peanut Butter Power Bites Protein Cookies

A 28g serving of Peanut Butter Power Bites Protein Cookies by Bite Fuel has 140 calories, 6g of sugars and 40mg of sodium, as submitted by Bite Fuel LLC to USDA (FoodData Central 2628905, record updated Jun 21, 2023).

Nutrition Facts

Serving size28g
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 40mg2%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 6g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bite Fuel LLC submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0869661000077
UPC
869661000077
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 17% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 29% carbohydrate, 49% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Power Bites Protein Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.4 g32.1 g17%
Sodium143 mg300 mg16%
Protein21.4 g5 g99%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 820 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lambertz, Spring Collection European Chocolate Cookies LAMBERTZ113 mg516
Chocolate Wafer Cookies Bites NICE!113 mg516
Fruit Nut Cookies COLLIN STREET BAKERY113 mg516

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): PALM OIL, WHEY PROTEIN CONCENTRATE, BROWN CANE SUGAR, PEANUTS, GLYCERIN, EGGS, VANILLA, BAKING SODA, SALT.

The statement lists 9 ingredients at the top level, beginning with Palm Oil, Whey Protein Concentrate, Brown Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2023), not the label on the shelf today.

Source: the ingredient statement Bite Fuel LLC submitted to USDA (FoodData Central 2628905).

More Bite Fuel cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Chip Power Bites Protein Cookies50021.43 g71 mg
Double Chocolate Power Bites Protein Cookies50021.43 g143 mg
Lemon White Chip Power Bites Protein Cookies50021.43 g179 mg
Snickerdoodle Power Bites Protein Cookies50021.43 g196 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bite Fuel Peanut Butter Power Bites Protein Cookies?

140 per 28g serving, and 500 per 100 g.

How much sodium is in Bite Fuel Peanut Butter Power Bites Protein Cookies?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bite Fuel LLC submitted to USDA, last updated Jun 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov