Get in Shape · Snack, Energy and Granola Bars
Peanut Butter Pure Raw Organic Protein Bar
One bar (30g) serving of Peanut Butter Pure Raw Organic Protein Bar by Get in Shape has 110 calories, 12g of sugars and 65mg of sodium, as submitted by GET IN SHAPE to USDA (FoodData Central 1126326, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1126326, available Nov 13, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GET IN SHAPE submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 3800231791145
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 93% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 49% carbohydrate, 23% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 22.5 g | 93% |
| Sodium | 217 mg | 250 mg | 40% |
| Protein | 26.7 g | 15 g | 78% |
| Calories | 367 | 413 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other butter in this aisle
1,260 of the 7,204 snack, energy and granola bars products are named butter. Per 100 g their median is 425 calories, 292 mg of sodium and 19.1 g of protein; 394 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Crunch Caffeinated Energy Bars VERB | 173 mg | 423 |
| Peanut Butter Chocolate Chip Bar ZONEPERFECT | 171 mg | 429 |
| Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Peanut Butter CLIF BAR | 170 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): DATES*, PEA PROTEIN*, RICE PROTEIN*, COCONUT BLOSSOM NECTAR*, PEANUT CRISPY BUTTER**, CASHEW*, CACAO NIBS*, HEMP PROTEIN*, SEA SALT.
The statement lists 9 ingredients at the top level, beginning with Dates*, Pea Protein*, Rice Protein*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement GET IN SHAPE submitted to USDA (FoodData Central 1126326).
Questions about this product
How many calories are in Get in Shape Peanut Butter Pure Raw Organic Protein Bar?
110 per 1 bar (30g) serving, and 367 per 100 g.
How much sodium is in Get in Shape Peanut Butter Pure Raw Organic Protein Bar?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GET IN SHAPE submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov