Peanut butter, smooth, vitamin and mineral fortified
USDA Standard Reference Legumes and Legume Products
Peanut butter, smooth, vitamin and mineral fortified contains 591 calories per 32g, according to the USDA FoodData Central database. It provides 25.7g of protein, 50.8g of fat, and 18.8g of carbohydrates. Dietary fiber: 5.6g.
Values per 32g
Macro Breakdown
591
Calories per 100g
25.7g
Protein
50.8g
Total Fat
18.8g
Carbs
5.6g
Fiber
10.5g
Sugar
420mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 18.8 G | 0% |
| Energy | 591.0 KCAL | — |
| Fiber, total dietary | 5.6 G | 0% |
| Protein | 25.7 G | 0% |
| Total Sugars | 10.5 G | — |
| Total lipid (fat) | 50.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.3 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2472.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 1.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 0.8 MG | — |
| Choline, total | 63.3 MG | — |
| Folate, DFE | 540.0 UG | — |
| Folate, food | 134.0 UG | — |
| Folate, total | 373.0 UG | — |
| Folic acid | 239.0 UG | — |
| Niacin | 13.4 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 2.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 36.9 MG | — |
| Vitamin K (phylloquinone) | 0.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 43.0 MG | 3% |
| Iron, Fe | 16.6 MG | 92% |
| Potassium, K | 667.0 MG | 14% |
| Sodium, Na | 420.0 MG | 18% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 1.6 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 355.0 MG | — |
| Phosphorus, P | 368.0 MG | — |
| Retinol | 1172.0 UG | — |
| Selenium, Se | 7.5 UG | — |
| Vitamin A, IU | 3907 IU | — |
| Vitamin A, RAE | 1172.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 43.2 MG | — |
| Zinc, Zn | 14.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 10.1 G | 0% |
| Fatty acids, total monounsaturated | 24.8 G | — |
| Fatty acids, total polyunsaturated | 13.8 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 23.9 G | — |
| MUFA 20:1 | 0.4 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 13.8 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 102.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 5.7 G | — |
| SFA 18:0 | 2.7 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Peanut butter, smooth, vitamin and mineral fortified? ▼
Peanut butter, smooth, vitamin and mineral fortified contains 591 calories per 100g. It has 25.7g of protein, 50.8g of fat, and 18.8g of carbohydrates.
What are the macros in Peanut butter, smooth, vitamin and mineral fortified? ▼
Per 100g, Peanut butter, smooth, vitamin and mineral fortified has 25.7g protein (17% of calories), 50.8g fat, and 18.8g carbs. Fiber: 5.6g. Sugar: 10.5g.
How much sodium is in Peanut butter, smooth, vitamin and mineral fortified? ▼
Peanut butter, smooth, vitamin and mineral fortified contains 420mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).