Kroger · Snack, Energy and Granola Bars
Peanut Flavored Sweet & Salty Granola Bars
One bar (35g) serving of Peanut Flavored Sweet & Salty Granola Bars by Kroger has 170 calories, 7g of sugars and 115mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2196297, record updated Nov 1, 2021).
Values for the declared serving and per 100 g. FoodData Central 2196297, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110026965
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 49% carbohydrate, 42% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 22.5 g | 38% |
| Sodium | 329 mg | 250 mg | 70% |
| Protein | 11.4 g | 15 g | 37% |
| Calories | 486 | 413 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,168 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Sunny Days Snack Bars EARTH'S BEST ORGANIC | 263 mg | 368 |
| Chewy Bars, Oats & Peanut Butter FIBER ONE | 262 mg | 375 |
| Chewy Fiber Bars, Oats & Chocolate GOLD EMBLEM | 262 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), WHOLE ROLLED OATS, RICE FLOUR, GLYCERIN, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), PEANUT BUTTER, WHEAT FLAKES, GUM ARABIC, SUGAR, MALTODEXTRIN, SALT, NATURAL FLAVOR (CONTAINS PEANUTS), HONEY, MOLASSES, CALCIUM CARBONATE, SEA SALT, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), COLOR (CARAMEL), ALMOND BUTTER, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), SOY LECITHIN.
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains PEANUTS), HONEY, MOLASSES, CALCIUM CARBONATE, SEA SALT, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), COLOR (CARAMEL), ALMOND BUTTER, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), SOY LECITHIN". For allergies, read the package: this is the record USDA holds (updated Nov 1, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2196297).
More Kroger snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Granola Bars Dipped in Peanut Butter Coating, Sweet & Salty | 486 | 28.57 g | 243 mg |
| Sweet & Salty Pretzel Bar, Peanut Chocolate Chunk | 486 | 31.43 g | 243 mg |
| Xtreme Trail Mix Chewy Bars, Peanut & Chocolate | 486 | 37.14 g | 43 mg |
| Protein Bars, Peanut, Almond & Dark Chocolate | 475 | 15 g | 450 mg |
| Protein Chewy Bars, Peanut Butter & Dark Chocolate | 475 | 15 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Peanut Flavored Sweet & Salty Granola Bars?
170 per 1 bar (35g) serving, and 486 per 100 g.
How much sodium is in Kroger Peanut Flavored Sweet & Salty Granola Bars?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Nov 1, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov