Kroger · Snack, Energy and Granola Bars
Peanuts, Dark Chocolate Flavored & Almonds Protein Chewy Bars, Peanuts
One bar (40g) serving of Peanuts, Dark Chocolate Flavored & Almonds Protein Chewy Bars, Peanuts by Kroger has 190 calories, 6g of sugars and 160mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2667608, record updated Oct 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2667608, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110840288
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 27% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 34% carbohydrate, 45% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15 g | 22.5 g | 27% |
| Sodium | 400 mg | 250 mg | 82% |
| Protein | 25 g | 15 g | 72% |
| Calories | 475 | 413 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other peanuts in this aisle
47 of the 7,204 snack, energy and granola bars products are named peanuts. Per 100 g their median is 475 calories, 250 mg of sodium and 11.4 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Nut Dipped in Rich Chocolate Flavored Coating with Peanuts, Almonds and Pumpkin Seeds Sweet & Salty Chewy Granola Bars CASCADIAN FARM | 314 mg | 486 |
| Hemp Bars, Peanut Butter & Peanuts GOLD EMBLEM ABOUND | 312 mg | 450 |
| Fruit & Nut Raisins, Almonds, Peanuts & Cranberries Trail Mix Granola Bars WEIS QUALITY | 271 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), FRUCTOOLIGOSACCHARIDES, ALMONDS, GLYCERIN, CORN SYRUP, SUNFLOWER SEEDS, DRIED UNSWEETENED COCONUT, ISOLATED SOY PROTEIN, GUM ARABIC, CHICORY ROOT INULIN, MALTODEXTRIN, SOY LECITHIN, SEA SALT, NATURAL FLAVOR (CONTAINS PEANUTS), NATURAL FLAVOR, COLOR (CARAMEL, ANNATTO).
The statement lists 18 ingredients at the top level, beginning with Peanuts, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch. Its own allergen line reads: "Contains PEANUTS), NATURAL FLAVOR, COLOR (CARAMEL, ANNATTO)". For allergies, read the package: this is the record USDA holds (updated Oct 9, 2023), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2667608).
More Kroger snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Bars, Peanut, Almond & Dark Chocolate | 475 | 15 g | 450 mg |
| Protein Chewy Bars, Peanut Butter & Dark Chocolate | 475 | 15 g | 300 mg |
| Granola Bars Dipped in Peanut Butter Coating, Sweet & Salty | 486 | 28.57 g | 243 mg |
| Sweet & Salty Pretzel Bar, Peanut Chocolate Chunk | 486 | 31.43 g | 243 mg |
| Xtreme Trail Mix Chewy Bars, Peanut & Chocolate | 486 | 37.14 g | 43 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Peanuts, Dark Chocolate Flavored & Almonds Protein Chewy Bars, Peanuts?
190 per 1 bar (40g) serving, and 475 per 100 g.
How much sodium is in Kroger Peanuts, Dark Chocolate Flavored & Almonds Protein Chewy Bars, Peanuts?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Oct 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov