Free Range Snack Co · Popcorn, Peanuts, Seeds and Related Snacks
Peanuts Milk Chocolate Covered
A 1/4 cup (30g) serving of Peanuts Milk Chocolate Covered by Free Range Snack Co has 170 calories, 10g of sugars and 10mg of sodium, as submitted by Rocky Mountain Foods, Inc. to USDA (FoodData Central 1898026, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1898026, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rocky Mountain Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076958551871
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 71% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 30% carbohydrate, 61% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 7.1 g | 71% |
| Sodium | 33 mg | 250 mg | 24% |
| Protein | 13.3 g | 13.3 g | 49% |
| Calories | 567 | 536 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other covered in this aisle
914 of the 19,429 popcorn, peanuts, seeds and related snacks products are named covered. Per 100 g their median is 486 calories, 62 mg of sodium and 6.7 g of protein; 184 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Almonds Whole Almonds Covered in Smooth Dark Chocolate CIRCLE K | 26 mg | 526 |
| Roasted Almonds Covered in Dark Chocolate DOVE | 26 mg | 538 |
| Cherry Cordials Milk Chocolate Covered Cherries BRACH'S | 26 mg | 410 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "covered", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (DRIED CANE SYRUP, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA), PEANUTS, NON-HYDROGENATED PEANUT OIL, CONFECTIONER'S GLAZE, GUM ARABIC.
The statement lists 5 ingredients at the top level, beginning with Milk Chocolate (dried Cane Syrup, Cocoa Butter, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Rocky Mountain Foods, Inc. submitted to USDA (FoodData Central 1898026).
More Free Range Snack Co popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Roasted Peanuts | 567 | 13.33 g | 700 mg |
| Free Range Snack Co, Honey Roasted Sriracha Cashews | 533 | 20 g | 283 mg |
| Cashews, Honey Roasted | 500 | 30 g | 300 mg |
| Pretzels Milk Chocolate Covered | 500 | 36.67 g | 533 mg |
| Chile Picante Giant Corn | 467 | 0 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Free Range Snack Co Peanuts Milk Chocolate Covered?
170 per 1/4 cup (30g) serving, and 567 per 100 g.
How much sodium is in Free Range Snack Co Peanuts Milk Chocolate Covered?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rocky Mountain Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov