Essential Everyday · Popcorn, Peanuts, Seeds and Related Snacks
Peanuts, Sweetened Dried Pineapple, Golden Raisins, Sweetened Dried Cranberries, Almonds, Pistachios & Sweetened Dried Cherries Nature Walk Trail Mix
A 3 Tbsp (28g) serving of Peanuts, Sweetened Dried Pineapple, Golden Raisins, Sweetened Dried Cranberries, Almonds, Pistachios & Sweetened Dried Cherries Nature Walk Trail Mix by Essential Everyday has 130 calories, 11g of sugars and 55mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2473246, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 2473246, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303051962
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 78% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 44% carbohydrate, 47% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.3 g | 7.1 g | 78% |
| Sodium | 196 mg | 250 mg | 44% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other peanuts in this aisle
2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 947 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rocky Road Roasted Salted Peanuts, Raisins, Yogurt Covered Peanuts, Milk Chocolate Covered Peanuts, Milk Chocolate Covered Salted Caramels Trail Mix SIGNATURE FARMS | 156 mg | 500 |
| Candied Peanuts, Boston Old Style LANCE | 152 mg | 435 |
| Tropical Mix Banana Chips, Raisins, Peanuts, Sweetened Dried Papaya, Pineapple, Cranberries, Almonds, Pecans KUM & GO | 152 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, SWEETENED DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULPHITE [PRESERVATIVE]), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [PRESERVATIVE]), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, DRY ROASTED PISTACHIOS (PISTACHIO KERNELS, SEA SALT), SWEETENED DRIED CHERRIES (TART CHERRIES, SUGAR), COTTONSEED OIL, PEANUT OIL, SALT.
The statement lists 10 ingredients at the top level, beginning with Peanuts, Sweetened Dried Pineapple (pineapple, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2473246).
More Essential Everyday popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cranberry Chocolate Nut Honey Roasted Peanuts, Raisins, Sweetened Dried Cranberries, Semi-sweet Chocolate Chips, Almonds & Walnuts Trail Mix | 464 | 35.71 g | 54 mg |
| Toffee Peanuts | 464 | 53.57 g | 179 mg |
| Burnt Peanuts Candy | 467 | 60 g | 0 mg |
| Yogurt & Berry Yogurt Covered Raisins, Unsalted Almonds and Peanuts, Sweetened Dried Cranberries, Sweetened Dried Cherries & Sweetened Dried Blueberries Trail Mix | 469 | 40.62 g | 16 mg |
| Chocolate Covered Raisins, Milk Chocolate | 450 | 60 g | 38 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Peanuts, Sweetened Dried Pineapple, Golden Raisins, Sweetened Dried Cranberries, Almonds, Pistachios & Sweetened Dried Cherries Nature Walk Trail Mix?
130 per 3 Tbsp (28g) serving, and 464 per 100 g.
How much sodium is in Essential Everyday Peanuts, Sweetened Dried Pineapple, Golden Raisins, Sweetened Dried Cranberries, Almonds, Pistachios & Sweetened Dried Cherries Nature Walk Trail Mix?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov