Branded Food · WIN NUTS

Win Nuts Peanuts with Salt

According to USDA FoodData Central (FDC ID 1594506, data refreshed July 2026), nutrition facts per 28g serving, sourced verbatim.

166
Calorieshigh density
7.2g
Proteingood source · 14% DV
6.4g
Carbslow · 2% DV
12.4g
Fatgood source · 16% DV
166 calories per 28g serving

Win Nuts Peanuts with Salt contains 166 calories per 28g serving according to USDA FoodData Central. It has 7.2g of protein, 12.4g of fat, and 6.4g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 87% of USDA whole foods

The verdict

Win Nuts Peanuts with Salt is a protein standout, richer in protein than 87% of USDA whole foods.

25.7g
protein per 100g
Top 13%
protein vs USDA whole foods
593
calories per 100g
1.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Win Nuts Peanuts with Salt by WIN NUTS contains 166 calories per 28g serving (593 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 7.2g of protein, 12.4g of fat, and 6.4g of carbohydrates per 28g serving. Dietary fiber: 0.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Win Nuts Peanuts with Salt is catalogued there as FDC ID 1594506, a branded food entry from WIN NUTS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Win Nuts Peanuts with Salt reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Win Nuts Peanuts with Salt is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 1% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 650mg per 28g serving (28% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 28g Amount per serving Calories 166 % Daily Value* Total Fat 12g 16% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 650mg 28% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 7mg 1% Iron 1mg 5% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28g serving · 593 kcal per 100g basis

Macro Breakdown

166
Calories per 28g serving
593 kcal per 100g (USDA basis)

166 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
166 kcal = 8% of FDA 2,000 kcal Daily Value
P: 7.2gF: 12.4gC: 6.4g
7.2g
Protein
14% DV
12.4g
Total Fat
16% DV
6.4g
Carbs
2% DV
0.4g
Fiber
1% DV
650mg
Sodium
28% DV

Values shown per 28g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Win Nuts Peanuts with Salt ranks on protein

Its 25.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Win Nuts Peanuts with Salt vs every USDA reference food

USDA reference (whole) foods with a protein value

26 Top 13% higher than 87% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 22.9 G
8%
Energy 593 KCAL
Fiber, total dietary 1.4 G
5%
Protein 25.7 G
51%
Total lipid (fat) 44.3 G
57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG
2%
Iron, Fe 3 MG
18%
Sodium, Na 2321 MG
101%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 11.1 G
55%

Key takeaways

  • Win Nuts Peanuts with Salt delivers 7.2g of protein per 100g, more than 87% of USDA whole foods. See the protein ranking
  • It carries 166 calories per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Win Nuts Peanuts with Salt? ▼
Win Nuts Peanuts with Salt contains 166 calories per 28g serving (593 cal per 100g basis, USDA storage). It has 7.2g of protein, 12.4g of fat, and 6.4g of carbohydrates.
What are the macros in Win Nuts Peanuts with Salt? ▼
Per 28g serving, Win Nuts Peanuts with Salt has 7.2g protein (17% of calories), 12.4g fat, and 6.4g carbs. Fiber: 0.4g.
How much sodium is in Win Nuts Peanuts with Salt? ▼
Win Nuts Peanuts with Salt contains 650mg of sodium per 28g serving, which is 28% of the recommended daily limit (2,300mg).
Is Win Nuts Peanuts with Salt high in fiber? ▼
Win Nuts Peanuts with Salt contains 0.4g of dietary fiber per 28g serving, which is 1% of the daily recommended value (28g).
Is Win Nuts Peanuts with Salt keto-friendly? ▼
Win Nuts Peanuts with Salt has 6.4g of carbs per 28g serving (15% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Win Nuts Peanuts with Salt good for a diet? ▼
Win Nuts Peanuts with Salt has 166 calories per 28g serving. Fat content: 12.4g.
How does Win Nuts Peanuts with Salt compare to other foods? ▼
Win Nuts Peanuts with Salt provides 166 calories and 7.2g protein per 28g serving. That is 23 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1594506) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 28g serving for this product, the headline values (calories, macros) are multiplied by 28/100 = 0.280 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.