Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
USDA Standard Reference Vegetables and Vegetable Products
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared contains 68 calories per 175g, according to the USDA FoodData Central database. It provides 4.5g of protein, 0.8g of fat, and 11.4g of carbohydrates. Dietary fiber: 4.9g.
Values per 175g
Macro Breakdown
68
Calories per 100g
4.5g
Protein
0.8g
Total Fat
11.4g
Carbs
4.9g
Fiber
3.0g
Sugar
273mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 11.4 G | 0% |
| Energy | 68.0 KCAL | — |
| Fiber, total dietary | 4.9 G | 0% |
| Protein | 4.5 G | 0% |
| Total Sugars | 3.0 G | — |
| Total lipid (fat) | 0.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 286.0 kJ | — |
| Fructose | 0.1 G | — |
| Galactose | 0.1 G | — |
| Glucose | 0.2 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 4.0 G | — |
| Sucrose | 2.6 G | — |
| Theobromine | 0.0 MG | — |
| Water | 82.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.4 G | — |
| Betaine | 0.2 MG | — |
| Choline, total | 30.2 MG | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 31.0 UG | — |
| Folate, food | 31.0 UG | — |
| Folate, total | 31.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.6 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.0 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.1 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 4.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 36.8 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 23.0 MG | 2% |
| Iron, Fe | 1.2 MG | 7% |
| Potassium, K | 106.0 MG | 2% |
| Sodium, Na | 273.0 MG | 12% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 9.0 UG | — |
| Carotene, beta | 514.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 18.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 67.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.7 UG | — |
| Vitamin A, IU | 865 IU | — |
| Vitamin A, RAE | 43.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.4 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.4 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 1350.0 UG | — |
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Frequently Asked Questions
How many calories are in Peas, green (includes baby and lesuer types), canned, drained solids, unprepared? ▼
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared contains 68 calories per 100g. It has 4.5g of protein, 0.8g of fat, and 11.4g of carbohydrates.
What are the macros in Peas, green (includes baby and lesuer types), canned, drained solids, unprepared? ▼
Per 100g, Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 4.5g protein (26% of calories), 0.8g fat, and 11.4g carbs. Fiber: 4.9g. Sugar: 3.0g.
How much sodium is in Peas, green (includes baby and lesuer types), canned, drained solids, unprepared? ▼
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared contains 273mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).