Ethel's Baking Co. · Snack, Energy and Granola Bars
Pecan Dandy
A 68g serving of Pecan Dandy by Ethel's Baking Co. has 350 calories, 21g of sugars and 160mg of sodium, as submitted by Ethel's Bakery, LLC to USDA (FoodData Central 2587634, record updated Apr 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2587634, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ethel's Bakery, LLC submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858494004512
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 77% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 34% carbohydrate, 62% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.9 g | 22.5 g | 77% |
| Sodium | 235 mg | 250 mg | 45% |
| Protein | 4.4 g | 15 g | 9% |
| Calories | 515 | 413 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): BUTTER (SWEET CREAM, SALT), BROWN CANE SUGAR, PECANS, ETHEL'S GLUTEN-FREE FLOUR BLEND (BROWN RICE FLOUR, MODIFIED TAPIOCA STARCH, POTATO STARCH, CORN STARCH, CORN FLOUR, WHITE RICE FLOUR, XANTHAN GUM), HONEY, CANE SUGAR, EGGS, VANILLA EXTRACT (WATER, THYL ALCOHOL, EXTRCTIVES OF VANILLA BANS), LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
The statement lists 9 ingredients at the top level, beginning with Butter (sweet Cream, Salt), Brown Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2023), not the label on the shelf today.
Source: the ingredient statement Ethel's Bakery, LLC submitted to USDA (FoodData Central 2587634).
More Ethel's Baking Co. snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raspberry Crumble | 382 | 36.76 g | 176 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ethel's Baking Co. Pecan Dandy?
350 per 68g serving, and 515 per 100 g.
How much sodium is in Ethel's Baking Co. Pecan Dandy?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ethel's Bakery, LLC submitted to USDA, last updated Apr 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov