Branded Food · THUNDERBIRD

Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio

According to USDA FoodData Central (FDC ID 2628816, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

521
Calorieshigh density
8.3g
Proteingood source · 17% DV
45.8g
Carbsgood source · 17% DV
37.5g
Fathigh · 48% DV
521 calories per 100g

Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio contains 521 calories per 100g according to USDA FoodData Central. It has 8.3g of protein, 37.5g of fat, and 45.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 46% of USDA whole foods

The verdict

Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio is fiber-rich, with 10.4g of dietary fiber per 100g.

8.3g
protein per 100g
Top 54%
protein vs USDA whole foods
521
calories per 100g
10.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio by THUNDERBIRD contains 521 calories per 100g, according to the USDA FoodData Central database. It provides 8.3g of protein, 37.5g of fat, and 45.8g of carbohydrates per 100g. Dietary fiber: 10.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio is catalogued there as FDC ID 2628816, a branded food entry from THUNDERBIRD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 37% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 521 % Daily Value* Total Fat 38g 48% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 521mg 23% Total Carbohydrate 46g 17% Dietary Fiber 10g 37% Total Sugars 31g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 83mg 6% Iron 2mg 12% Potassium 552mg 12% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

521
Calories per 100g

521 kcal = 26% of FDA 2,000 kcal Daily Value

0%100%26of 2,000 kcal
521 kcal = 26% of FDA 2,000 kcal Daily Value
P: 8.3gF: 37.5gC: 45.8g
8.3g
Protein
17% DV
37.5g
Total Fat
48% DV
45.8g
Carbs
17% DV
10.4g
Fiber
37% DV
31.3g
Sugar
no FDA DV
521mg
Sodium
23% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio ranks on protein

Its 8.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio vs every USDA reference food

USDA reference (whole) foods with a protein value

8 46th percentile higher than 46% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 45.8 G
17%
Energy 521 KCAL
Fiber, total dietary 10.4 G
37%
Protein 8.3 G
17%
Total Sugars 31.3 G
Total lipid (fat) 37.5 G
48%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG
6%
Iron, Fe 2 MG
12%
Potassium, K 552 MG
12%
Sodium, Na 521 MG
23%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 3.1 G
16%
Fatty acids, total trans 0.00 G

Key takeaways

  • Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio delivers 8.3g of protein per 100g, more than 46% of USDA whole foods. See the protein ranking
  • It carries 521 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio? ▼
Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio contains 521 calories per 100g. It has 8.3g of protein, 37.5g of fat, and 45.8g of carbohydrates.
What are the macros in Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio? ▼
Per 100g, Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio has 8.3g protein (6% of calories), 37.5g fat, and 45.8g carbs. Fiber: 10.4g. Sugar: 31.3g.
How much sodium is in Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio? ▼
Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio contains 521mg of sodium per 100g, which is 23% of the recommended daily limit (2,300mg).
Is Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio high in fiber? ▼
Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio contains 10.4g of dietary fiber per 100g, which is 37% of the daily recommended value (28g). This is considered a good source of fiber.
Is Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio keto-friendly? ▼
Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio has 45.8g of carbs per 100g (35% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio good for a diet? ▼
Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio has 521 calories per 100g. Fat content: 37.5g. Contains 10.4g fiber which aids digestion.
How does Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio compare to other foods? ▼
Thunderbird Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio provides 521 calories and 8.3g protein per 100g. That is 63 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2628816) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.