Ello Raw · Croissants, Sweet Rolls, Muffins and Other Pastries
Pecan Pie
A 56g serving of Pecan Pie by Ello Raw has 140 calories, 11g of sugars and 0mg of sodium, as submitted by Ello Raw to USDA (FoodData Central 2432089, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2432089, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ello Raw submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860064000732
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 21% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.6 g | 26.7 g | 21% |
| Sodium | 0 mg | 314 mg | 0% |
| Protein | 3.6 g | 4.7 g | 14% |
| Calories | 250 | 384 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other pecan in this aisle
37 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named pecan. Per 100 g their median is 367 calories, 218 mg of sodium and 4 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pecan", one per barcode.
What is in it
Ingredients (as submitted): PECANS, CINNAMON, DATES, HIMALAYAN PINK SALT, LUCUMA
The statement lists 5 ingredients at the top level, beginning with Pecans, Cinnamon, Dates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Ello Raw submitted to USDA (FoodData Central 2432089).
Questions about this product
How many calories are in Ello Raw Pecan Pie?
140 per 56g serving, and 250 per 100 g.
How much sodium is in Ello Raw Pecan Pie?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ello Raw submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov