Taos Bakes · Snack, Energy and Granola Bars
Pecan Praline + Maple Syrup Bar
One bar (51g) serving of Pecan Praline + Maple Syrup Bar by Taos Bakes has 220 calories, 9g of sugars and 120mg of sodium, as submitted by Taos Mountain Energy Foods, LLC to USDA (FoodData Central 2403921, record updated Sep 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 2403921, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taos Mountain Energy Foods, LLC submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856962007225
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 34% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 23% carbohydrate, 63% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.7 g | 22.5 g | 34% |
| Sodium | 235 mg | 250 mg | 45% |
| Protein | 15.7 g | 15 g | 52% |
| Calories | 435 | 413 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, PECANS, ORGANIC MAPLE SYRUP, ORGANIC HONEY, ORGANIC COCONUT SUGAR, ORGANIC CHIA SEEDS, ORGANIC COCONUT OIL, MAPLE EXTRACT, SEA SALT, ORGANIC CINNAMON
The statement lists 10 ingredients at the top level, beginning with Almonds, Pecans, Organic Maple Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.
Source: the ingredient statement Taos Mountain Energy Foods, LLC submitted to USDA (FoodData Central 2403921).
More Taos Bakes snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almond Agave + Cinnamon Bars | 425 | 27.45 g | 69 mg |
| Pb Chocolate + Butterscotch Bar | 420 | 27.45 g | 257 mg |
| Pinon Coffee + Dk Chocolate Devour | 412 | 21.57 g | 106 mg |
| Toasted Coconut + Vanilla Bean Snack Bars | 412 | 23.53 g | 118 mg |
| Toasted Coconut + Vanilla Bean Bar | 412 | 23.53 g | 114 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Taos Bakes Pecan Praline + Maple Syrup Bar?
220 per 1 bar (51g) serving, and 435 per 100 g.
How much sodium is in Taos Bakes Pecan Praline + Maple Syrup Bar?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taos Mountain Energy Foods, LLC submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov