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Taos Bakes · Snack, Energy and Granola Bars

Toasted Coconut + Vanilla Bean Snack Bars

A 51g serving of Toasted Coconut + Vanilla Bean Snack Bars by Taos Bakes has 210 calories, 12g of sugars and 60mg of sodium, as submitted by Taos Mountain Energy Foods, LLC to USDA (FoodData Central 2551230, record updated Apr 25, 2023).

Nutrition Facts

Serving size51g
Amount per serving
Calories210
% Daily Value*
Total Fat 15g19%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 18g7%
Dietary Fiber 4g14%
Total Sugars 12g
Includes Added Sugars 2g4%
Protein 7g14%
Vitamin D not declared
Calcium 60mg5%
Iron 1.3mg7%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Taos Mountain Energy Foods, LLC submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0856962007454
UPC
856962007454
Category
Snack, Energy and Granola Bars
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 53% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 31% carbohydrate, 57% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Toasted Coconut + Vanilla Bean Snack Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.5 g22.5 g53%
Sodium118 mg250 mg19%
Protein13.7 g15 g46%
Calories41241349%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 433 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter Creme Whole Grain Brown Rice Snack Bars REESE'S94 mg500
Protein & Energy Bars, Chocolate TRACY ANDERSON CLEAR93 mg463
Oatmeal Chocolate Chip Macrobars GOMACRO92 mg415

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, ORGANIC COCONUT FLAKES, ORGANIC HONEY, ORGANIC COCONUT SUGAR, ORGANIC CHIA SEEDS, ORGANIC COCONUT OIL, ORGANIC SHREDDED COCONUT, ORGANIC PURE GROUND VANILLA BEANS, SEA SALT

The statement lists 9 ingredients at the top level, beginning with Almonds, Organic Coconut Flakes, Organic Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 25, 2023), not the label on the shelf today.

Source: the ingredient statement Taos Mountain Energy Foods, LLC submitted to USDA (FoodData Central 2551230).

More Taos Bakes snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pinon Coffee + Dk Chocolate Devour41221.57 g106 mg
Toasted Coconut + Vanilla Bean Bar41223.53 g114 mg
Pb Chocolate + Butterscotch Bar42027.45 g257 mg
Almond Agave + Cinnamon Bars42527.45 g69 mg
Pecan Praline + Maple Syrup Bar43517.65 g235 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Taos Bakes Toasted Coconut + Vanilla Bean Snack Bars?

210 per 51g serving, and 412 per 100 g.

How much sodium is in Taos Bakes Toasted Coconut + Vanilla Bean Snack Bars?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Taos Mountain Energy Foods, LLC submitted to USDA, last updated Apr 25, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov