Natures Basket · Frozen Dinners and Entrees
Penne Primavera Gluten Free Cauliflower Pasta with Vegetables and Seasoning, Fenne Primavera
One cup (140g) serving of Penne Primavera Gluten Free Cauliflower Pasta with Vegetables and Seasoning, Fenne Primavera by Natures Basket has 230 calories, 2g of sugars and 330mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2629882, record updated Jul 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629882, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034951788
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 35% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 40% carbohydrate, 53% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 35% |
| Sodium | 236 mg | 296 mg | 27% |
| Protein | 2.9 g | 6.5 g | 4% |
| Calories | 164 | 133 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): PASTA (WATER, BROWN RICE FLOUR, CAULIFLOWER, QUINOA), BROCCOLI FLORETS, CARROT, OLIVE OIL, GREEN PEAS, YELLOW PEPPER, RED PEPPER, BLACK OLIVE (OLIVE, WATER, SALT, LACTIC ACID), DRIED TOMATO (TOMATO, SALT, LACTIC ACID), GARLIC PUREE, SALT, BASIL.
The statement lists 12 ingredients at the top level, beginning with Pasta (water, Brown Rice Flour, Cauliflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2629882).
More Natures Basket frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cauliflower Plant-based Gnocchi | 169 | 1.47 g | 390 mg |
| Cauliflower Penne Pasta with Creamy Pesto Sauce | 171 | 1.43 g | 321 mg |
| Sweet Potato Gluten Free Gnocchi with Mushrooms | 157 | 3.57 g | 386 mg |
| Cauliflower Gnocchi Pesto | 150 | 0.71 g | 264 mg |
| Penne Arrabbiata Gluten Free Cauliflower Pasta with a Spicy Tomato Sauce | 114 | 2.86 g | 114 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Natures Basket Penne Primavera Gluten Free Cauliflower Pasta with Vegetables and Seasoning, Fenne Primavera?
230 per 1 cup (140g) serving, and 164 per 100 g.
How much sodium is in Natures Basket Penne Primavera Gluten Free Cauliflower Pasta with Vegetables and Seasoning, Fenne Primavera?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov