Pepperidge Farm · Cookies and Biscuits
Pepperidge Farm Harvest Wheat Crackers, 10.25 Oz Box
A 16g serving of Pepperidge Farm Harvest Wheat Crackers, 10.25 Oz Box has 80 calories, 2g of sugars and 125mg of sodium, as submitted by Pepperidge Farm Inc. to USDA (FoodData Central 2724751, record updated Mar 1, 2025).
Values for the declared serving and per 100 g. FoodData Central 2724751, available Mar 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepperidge Farm Inc. submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014100074878
- Category
- Cookies and Biscuits
- Records
- 22 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 10% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 55% carbohydrate, 40% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 32.1 g | 10% |
| Sodium | 781 mg | 300 mg | 96% |
| Protein | 6.3 g | 5 g | 62% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other crackers in this aisle
1,088 of the 13,787 cookies and biscuits products are named crackers. Per 100 g their median is 452 calories, 643 mg of sodium and 7.1 g of protein; 751 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Annie's Homegrown Organic Cheddar Bunnies Baked Snack Crackers Annie's | 619 mg | 429 |
| Carr's Crackers Whole Wheat 7oz Carr's | 611 mg | 444 |
| Nabisco Triscuit Crackers 1x9.000 Oz NABISCO TRISCUIT | 607 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), DEFATTED WHEAT GERM, WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF: SALT, HONEY, OAT FIBER, MALTED BARLEY FLOUR, BAKING SODA, SOY LECITHIN, MONOCALCIUM PHOSPHATE, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY.
The statement lists 16 ingredients at the top level, beginning with Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT, MILK, SOY". For allergies, read the package: this is the record USDA holds (updated Mar 1, 2025), not the label on the shelf today.
Source: the ingredient statement Pepperidge Farm Inc. submitted to USDA (FoodData Central 2724751).
More Pepperidge Farm cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepperidge Farm Cookies | 500 | 37.5 g | 203 mg |
| Pepperidge Farm Cookies Tahoe | 500 | 34.62 g | 288 mg |
| Brown Butter Rum | 500 | 26.92 g | 327 mg |
| Pepperidge Farm, Milano, Cookies, Chocolate Chili | 500 | 34.62 g | 135 mg |
| Pepperidge Farm, Sweet 7 Simple Favorites Cookies | 500 | 25 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pepperidge Farm Harvest Wheat Crackers, 10.25 Oz Box?
80 per 16g serving, and 500 per 100 g.
How much sodium is in Pepperidge Farm Harvest Wheat Crackers, 10.25 Oz Box?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepperidge Farm Inc. submitted to USDA, last updated Mar 1, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov