Del Monte · Dips and Salsa
Pico De Gallo, Authentic Style Guacamole!
A 2 oz (57g) serving of Pico De Gallo, Authentic Style Guacamole! by Del Monte has 80 calories, 0g of sugars and 210mg of sodium, as submitted by Del Monte Fresh Produce N.A., Inc. to USDA (FoodData Central 1943809, record updated Jun 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 1943809, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Del Monte Fresh Produce N.A., Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 717524890191
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 26% of them.
Where the calories come from: 23% carbohydrate, 72% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 368 mg | 474 mg | 26% |
| Protein | 1.8 g | 2.4 g | 47% |
| Calories | 140 | 107 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other gallo in this aisle
103 of the 6,489 dips and salsa products are named gallo. Per 100 g their median is 27 calories, 400 mg of sodium and 0 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Pico De Gallo H-E-B | 292 mg | 22 |
| Pico De Gallo Mild Salsa MEIJER | 286 mg | 36 |
| Mild Pico De Gallo FRESH KITCHENS | 250 mg | 19 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gallo", one per barcode.
What is in it
Ingredients (as submitted): HASS AVOCADO, TOMATO, JALAPENO, WHITE ONION, SALT (FOR FLAVOR), CILANTRO, GARLIC
The statement lists 7 ingredients at the top level, beginning with Hass Avocado, Tomato, Jalapeno. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2018), not the label on the shelf today.
Source: the ingredient statement Del Monte Fresh Produce N.A., Inc. submitted to USDA (FoodData Central 1943809).
More Del Monte dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fresh Guac, Spicy | 140 | 1.75 g | 316 mg |
| Del Monte, Fresh Guac, Authentic Style Guacamole, Spicy | 140 | 0 g | 316 mg |
| Black Bean & Corn Homestyle Guacamole | 133 | 3.33 g | 417 mg |
| Cocktail Sauce | 128 | 20.51 g | 1,077 mg |
| Classic Fresh Guac | 158 | 0 g | 351 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Del Monte Pico De Gallo, Authentic Style Guacamole!?
80 per 2 oz (57g) serving, and 140 per 100 g.
How much sodium is in Del Monte Pico De Gallo, Authentic Style Guacamole!?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Del Monte Fresh Produce N.A., Inc. submitted to USDA, last updated Jun 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov