Pillsbury · Sweet Bakery Products
Pillsbury Cocoa Puffs Frozen Waffles 8 Count
One waffle (45g) serving of Pillsbury Cocoa Puffs Frozen Waffles 8 Count has 130 calories, 5g of sugars and 160mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2720182, record updated Jul 15, 2024).
Values for the declared serving and per 100 g. FoodData Central 2720182, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018000135837
- Category
- Sweet Bakery Products
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other sweet bakery products
Per 100 g, it has more sugar than 17% of the 468 sweet bakery products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 62% carbohydrate, 29% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sweet bakery products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.1 g | 21.2 g | 17% |
| Sodium | 349 mg | 317 mg | 65% |
| Protein | 6.6 g | 4.5 g | 87% |
| Calories | 298 | 333 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 468 products, one per barcode.
What is in it
Ingredients (as submitted): Water, Enriched Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Soybean Oil, Chocolate Flavored Bits (sugar, wheat flour, cocoa, canola oil, wheat starch, dextrose, fructose, natural flavors), Sugar, Natural and Artificial Flavor, Cocoa Powder. Contains 2% or less of: Soy Lecithin, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), Eggs, Fortification Blend (calcium carbonate, reduced iron, niacinamide [vitamin B3], thiamin mononitrate [vitamin B1], vitamin A palmitate, pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], riboflavin [vitamin B2]), Whey Powder, Buttermilk Powder, Salt.
The statement lists 13 ingredients at the top level, beginning with Water, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 15, 2024), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2720182).
More Pillsbury sweet bakery products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pillsbury Whole Grain Rich Mini Biscuit Dough | 296 | 4.09 g | 409 mg |
| Pillsbury Strudel Bites Frozen Puff Pastry Dough Bulk Sugared Apple 320/0.8 OZ | 301 | 13.27 g | 177 mg |
| Pillsbury Soft Filled Cocoa Puffs Bar | 302 | 17.65 g | 382 mg |
| Pillsbury Mini Cinnis Mini Pull-Apart Caramel Rolls 4 Count | 303 | 12.12 g | 424 mg |
| Pillsbury BatterPro Frozen Muffin Batter TubeSet Oat Bran 6/3 LB | 292 | 22.45 g | 390 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pillsbury Cocoa Puffs Frozen Waffles 8 Count?
130 per 1 waffle (45g) serving, and 298 per 100 g.
How much sodium is in Pillsbury Cocoa Puffs Frozen Waffles 8 Count?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 15, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov