Good Culture · Yogurt
Pineapple Probiotic Smoothie Cultured Kefir Beverage
A 207ml serving of Pineapple Probiotic Smoothie Cultured Kefir Beverage by Good Culture has 140 calories, 15g of sugars and 80mg of sodium, as submitted by good culture, LLC to USDA (FoodData Central 2396805, record updated Aug 31, 2021).
Values for the declared serving and per 100 g. FoodData Central 2396805, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that good culture, LLC submitted to USDA, for the declared 207ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859977005613
- Category
- Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 31% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 45% carbohydrate, 36% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.3 g | 9.3 g | 31% |
| Sodium | 39 mg | 47 mg | 32% |
| Protein | 3.4 g | 4.4 g | 25% |
| Calories | 68 | 82 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC KEFIR (ORGANIC WHOLE MILK, ORGANIC NONFAT DRY MILK, PECTIN, LIVE AND ACTIVE CULTURES), WATER, ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC DATE JUICE (FROM CONCENTRATE), ORGANIC RICE PROTEIN, ORGANIC NATURAL FLAVOR, ORGANIC TURMERIC EXTRACT, CITRIC ACID
The statement lists 8 ingredients at the top level, beginning with Organic Kefir (organic Whole Milk, Organic Nonfat Dry Milk, Pectin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2021), not the label on the shelf today.
Source: the ingredient statement good culture, LLC submitted to USDA (FoodData Central 2396805).
Questions about this product
How many calories are in Good Culture Pineapple Probiotic Smoothie Cultured Kefir Beverage?
140 per 207ml serving, and 68 per 100 g.
How much sodium is in Good Culture Pineapple Probiotic Smoothie Cultured Kefir Beverage?
80mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record good culture, LLC submitted to USDA, last updated Aug 31, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov