Starkist · Canned Seafood
Pink Salmon in Water
One pouch (74g) serving of Pink Salmon in Water by Starkist has 70 calories and 150mg of sodium, as submitted by StarKist Co. to USDA (FoodData Central 2677978, record updated Oct 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2677978, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that StarKist Co. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 080000516107
- Category
- Canned Seafood
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, it has more sodium than 12% of the 1,154 canned seafood products in USDA's branded database.
Where the calories come from: 3% carbohydrate, 13% fat and 85% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 203 mg | 400 mg | 12% |
| Protein | 20.3 g | 18.8 g | 66% |
| Calories | 95 | 150 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other water in this aisle
59 of the 1,154 canned seafood products are named water. Per 100 g their median is 155 calories, 297 mg of sodium and 20.3 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Skinless & Boneless Alaskan in Water 25% Less Sodium Pink Salmon CHICKEN OF THE SEA | 159 mg | 97 |
| Sardines in Water MW POLAR | 156 mg | 111 |
| Wild Sardines in Spring Water HENRY & LISA'S | 153 mg | 132 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.
What is in it
Ingredients (as submitted): PINK SALMON, WATER, VEGETABLE BROTH, SALT.
The statement lists 4 ingredients at the top level, beginning with Pink Salmon, Water, Vegetable Broth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 3, 2023), not the label on the shelf today.
Source: the ingredient statement StarKist Co. submitted to USDA (FoodData Central 2677978).
More Starkist canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught Pink Salmon in Water | 89 | 0 g | 357 mg |
| Lightly Marinated Premium Skinless Bonless Salmon, Mango Chipotle | 108 | 2.7 g | 486 mg |
| Wild-caught Sardines with Tuscan Style Tomato Sauce in Extra Virgin Olive Oil | 121 | 0.81 g | 484 mg |
| Lemon Dill Salmon Creations | 122 | n/a | 405 mg |
| Reduced Sodium Alaskan Wild Caught Pink Salmon | 143 | 0 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Starkist Pink Salmon in Water?
70 per 1 pouch (74g) serving, and 95 per 100 g.
How much sodium is in Starkist Pink Salmon in Water?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record StarKist Co. submitted to USDA, last updated Oct 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov