GetFoodFacts

Pioneer · Grains/Flour

Pioneer Hotel & Restaurant Flour

A 1/4 cup (30g) serving of Pioneer Hotel & Restaurant Flour has 110 calories, 0g of sugars and 0mg of sodium, as submitted by C. H. Guenther and Son Inc. to USDA (FoodData Central 2559125, record updated Oct 24, 2022).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1.5mg8%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that C. H. Guenther and Son Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10041460231327
Category
Grains/Flour
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other grains/flour

Per 100 g, none of the 162 grains/flour products in USDA's branded database has less sugar, and none of them has less sodium.

Where the calories come from: 88% carbohydrate, 0% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among grains/flour: sugar per 100 g

Sugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 0 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 0 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 0 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 0 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 0 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 0 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 0 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 0 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pioneer Hotel & Restaurant Flour against the 162 grains/flour products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium0 mg0 mg0%
Protein10 g10 g35%
Calories36736742%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 162 products, one per barcode.

Other flour in this aisle

86 of the 162 grains/flour products are named flour. Per 100 g their median is 367 calories, 0 mg of sodium and 10 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flour", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).

The statement lists 1 ingredient at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2022), not the label on the shelf today.

Source: the ingredient statement C. H. Guenther and Son Inc. submitted to USDA (FoodData Central 2559125).

More Pioneer grains/flour

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pioneer Enriched Yellow Corn Meal3670 g33 mg
Pioneer Enriched White Corn Meal3670 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pioneer Hotel & Restaurant Flour?

110 per 1/4 cup (30g) serving, and 367 per 100 g.

How much sodium is in Pioneer Hotel & Restaurant Flour?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record C. H. Guenther and Son Inc. submitted to USDA, last updated Oct 24, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov