Pizza, cheese topping, rising crust, frozen, cooked

USDA Standard Reference Fast Foods

Pizza, cheese topping, rising crust, frozen, cooked contains 260 calories per 139g, according to the USDA FoodData Central database. It provides 12.4g of protein, 8.8g of fat, and 32.9g of carbohydrates. Dietary fiber: 2.5g.

Nutrition Facts Serving size 139g Amount per serving Calories 260 % Daily Value* Total Fat 9g 11% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 16mg 5% Sodium 556mg 24% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Total Sugars 5g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 177mg 14% Iron 2mg 10% Potassium 175mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 139g

Macro Breakdown

260
Calories per 100g
P: 12.37gF: 8.78gC: 32.91g
12.4g
Protein
8.8g
Total Fat
32.9g
Carbs
2.5g
Fiber
5.1g
Sugar
556mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 32.9 G 0%
Energy 260.0 KCAL
Fiber, total dietary 2.5 G 0%
Protein 12.4 G 0%
Total Sugars 5.1 G
Total lipid (fat) 8.8 G 0%
Alcohol, ethyl 0.0 G
Ash 2.5 G
Caffeine 0.0 MG
Energy 1088.0 kJ
Fructose 1.5 G
Glucose 1.2 G
Maltose 2.4 G
Starch 20.5 G
Theobromine 0.0 MG
Water 43.5 G

Vitamins

Nutrient Amount % DV
Alanine 0.4 G
Arginine 0.5 G
Aspartic acid 0.8 G
Choline, total 17.1 MG
Cystine 0.1 G
Folate, DFE 63.0 UG
Folate, food 0.0 UG
Folate, total 37.0 UG
Folic acid 37.0 UG
Glutamic acid 3.7 G
Glycine 0.3 G
Histidine 0.3 G
Isoleucine 0.6 G
Leucine 1.1 G
Lysine 0.6 G
Methionine 0.2 G
Niacin 2.0 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.7 G
Proline 1.6 G
Riboflavin 0.2 MG
Serine 0.7 G
Thiamin 0.2 MG
Threonine 0.5 G
Tryptophan 0.2 G
Tyrosine 0.4 G
Valine 0.7 G
Vitamin B-12 0.7 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 1.9 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 7.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 177.0 MG 14%
Iron, Fe 1.8 MG 10%
Potassium, K 175.0 MG 4%
Sodium, Na 556.0 MG 24%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 93.0 UG
Copper, Cu 0.3 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 1925.0 UG
Magnesium, Mg 26.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 238.0 MG
Retinol 61.0 UG
Selenium, Se 34.8 UG
Vitamin A, IU 359 IU
Vitamin A, RAE 69.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.7 MG
Zinc, Zn 1.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 16.0 MG 5%
Fatty acids, total saturated 3.8 G 0%
Fatty acids, total monounsaturated 2.2 G
Fatty acids, total polyunsaturated 1.4 G
MUFA 16:1 0.1 G
MUFA 18:1 2.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.2 G
PUFA 18:3 0.2 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.2 G
SFA 14:0 0.5 G
SFA 16:0 1.8 G
SFA 18:0 0.9 G
SFA 4:0 0.2 G
SFA 6:0 0.0 G
SFA 8:0 0.1 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 24.0 UG

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Frequently Asked Questions

How many calories are in Pizza, cheese topping, rising crust, frozen, cooked?
Pizza, cheese topping, rising crust, frozen, cooked contains 260 calories per 100g. It has 12.4g of protein, 8.8g of fat, and 32.9g of carbohydrates.
What are the macros in Pizza, cheese topping, rising crust, frozen, cooked?
Per 100g, Pizza, cheese topping, rising crust, frozen, cooked has 12.4g protein (19% of calories), 8.8g fat, and 32.9g carbs. Fiber: 2.5g. Sugar: 5.1g.
How much sodium is in Pizza, cheese topping, rising crust, frozen, cooked?
Pizza, cheese topping, rising crust, frozen, cooked contains 556mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170714). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.