Pizza, cheese topping, thin crust, frozen, cooked

USDA Standard Reference Fast Foods

Pizza, cheese topping, thin crust, frozen, cooked contains 263 calories per 69g, according to the USDA FoodData Central database. It provides 11.9g of protein, 11.1g of fat, and 28.8g of carbohydrates. Dietary fiber: 3.0g.

Nutrition Facts Serving size 69g Amount per serving Calories 263 % Daily Value* Total Fat 11g 14% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 21mg 7% Sodium 471mg 20% Total Carbohydrate 29g 10% Dietary Fiber 3g 11% Total Sugars 4g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 228mg 18% Iron 2mg 12% Potassium 201mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 69g

Macro Breakdown

263
Calories per 100g
P: 11.91gF: 11.07gC: 28.8g
11.9g
Protein
11.1g
Total Fat
28.8g
Carbs
3.0g
Fiber
3.7g
Sugar
471mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 28.8 G 0%
Energy 263.0 KCAL
Fiber, total dietary 3.0 G 0%
Protein 11.9 G 0%
Total Sugars 3.7 G
Total lipid (fat) 11.1 G 0%
Alcohol, ethyl 0.0 G
Ash 2.2 G
Caffeine 0.0 MG
Energy 1098.0 kJ
Fructose 1.3 G
Galactose 0.2 G
Glucose 0.9 G
Lactose 0.4 G
Maltose 0.8 G
Sucrose 0.1 G
Theobromine 0.0 MG
Water 46.0 G

Vitamins

Nutrient Amount % DV
Choline, total 18.9 MG
Folate, DFE 122.0 UG
Folate, food 36.0 UG
Folate, total 87.0 UG
Folic acid 51.0 UG
Niacin 1.3 MG
Pantothenic acid 0.5 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG
Vitamin B-12 0.6 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.1 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 2.8 UG
Vitamin K (phylloquinone) 4.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 228.0 MG 18%
Iron, Fe 2.1 MG 12%
Potassium, K 201.0 MG 4%
Sodium, Na 471.0 MG 20%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 97.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 2013.0 UG
Magnesium, Mg 24.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 215.0 MG
Retinol 64.0 UG
Selenium, Se 21.4 UG
Vitamin A, IU 374 IU
Vitamin A, RAE 72.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.7 MG
Zinc, Zn 1.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 21.0 MG 7%
Fatty acids, total saturated 5.7 G 0%
Fatty acids, total trans 0.3 G
Fatty acids, total monounsaturated 3.0 G
Fatty acids, total polyunsaturated 1.7 G
Fatty acids, total trans-monoenoic 0.2 G
Fatty acids, total trans-polyenoic 0.1 G
MUFA 14:1 0.1 G
MUFA 16:1 0.1 G
MUFA 16:1 c 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 2.8 G
MUFA 18:1 c 2.6 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 1.5 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 1.4 G
PUFA 18:3 0.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.2 G
SFA 12:0 0.2 G
SFA 14:0 0.7 G
SFA 15:0 0.1 G
SFA 16:0 3.1 G
SFA 17:0 0.0 G
SFA 18:0 1.0 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.2 G
SFA 6:0 0.1 G
SFA 8:0 0.1 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.2 G
TFA 18:2 t not further defined 0.1 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 30.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.1 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.1 MG
Tocopherol, delta 0.3 MG
Tocopherol, gamma 1.1 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Pizza, cheese topping, thin crust, frozen, cooked?
Pizza, cheese topping, thin crust, frozen, cooked contains 263 calories per 100g. It has 11.9g of protein, 11.1g of fat, and 28.8g of carbohydrates.
What are the macros in Pizza, cheese topping, thin crust, frozen, cooked?
Per 100g, Pizza, cheese topping, thin crust, frozen, cooked has 11.9g protein (18% of calories), 11.1g fat, and 28.8g carbs. Fiber: 3.0g. Sugar: 3.7g.
How much sodium is in Pizza, cheese topping, thin crust, frozen, cooked?
Pizza, cheese topping, thin crust, frozen, cooked contains 471mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170373). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.