Pizza, meat and vegetable topping, regular crust, frozen, cooked
USDA Standard Reference Fast Foods
Pizza, meat and vegetable topping, regular crust, frozen, cooked contains 276 calories per 143g, according to the USDA FoodData Central database. It provides 11.3g of protein, 14.4g of fat, and 25.1g of carbohydrates. Dietary fiber: 2.2g.
Values per 143g
Macro Breakdown
276
Calories per 100g
11.3g
Protein
14.4g
Total Fat
25.1g
Carbs
2.2g
Fiber
4.8g
Sugar
555mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 25.1 G | 0% |
| Energy | 276.0 KCAL | — |
| Fiber, total dietary | 2.2 G | 0% |
| Protein | 11.3 G | 0% |
| Total Sugars | 4.8 G | — |
| Total lipid (fat) | 14.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.4 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1153.0 kJ | — |
| Fructose | 1.3 G | — |
| Galactose | 0.1 G | — |
| Glucose | 2.5 G | — |
| Maltose | 0.9 G | — |
| Starch | 19.8 G | — |
| Theobromine | 0.0 MG | — |
| Water | 46.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 25.2 MG | — |
| Choline, total | 24.5 MG | — |
| Folate, DFE | 57.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 34.0 UG | — |
| Folic acid | 34.0 UG | — |
| Niacin | 2.4 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.6 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 3.4 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 8.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 152.0 MG | 12% |
| Iron, Fe | 1.4 MG | 8% |
| Potassium, K | 209.0 MG | 4% |
| Sodium, Na | 555.0 MG | 24% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 88.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 1815.0 UG | — |
| Magnesium, Mg | 25.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 181.0 MG | — |
| Retinol | 58.0 UG | — |
| Selenium, Se | 9.0 UG | — |
| Vitamin A, IU | 339 IU | — |
| Vitamin A, RAE | 65.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.1 MG | — |
| Zinc, Zn | 1.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 16.0 MG | 5% |
| Fatty acids, total saturated | 5.1 G | 0% |
| Fatty acids, total monounsaturated | 5.9 G | — |
| Fatty acids, total polyunsaturated | 2.6 G | — |
| MUFA 16:1 | 0.3 G | — |
| MUFA 18:1 | 5.6 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.3 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 16:0 | 2.7 G | — |
| SFA 18:0 | 1.5 G | — |
| SFA 4:0 | 0.2 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 55.0 UG | — |
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Frequently Asked Questions
How many calories are in Pizza, meat and vegetable topping, regular crust, frozen, cooked? ▼
Pizza, meat and vegetable topping, regular crust, frozen, cooked contains 276 calories per 100g. It has 11.3g of protein, 14.4g of fat, and 25.1g of carbohydrates.
What are the macros in Pizza, meat and vegetable topping, regular crust, frozen, cooked? ▼
Per 100g, Pizza, meat and vegetable topping, regular crust, frozen, cooked has 11.3g protein (16% of calories), 14.4g fat, and 25.1g carbs. Fiber: 2.2g. Sugar: 4.8g.
How much sodium is in Pizza, meat and vegetable topping, regular crust, frozen, cooked? ▼
Pizza, meat and vegetable topping, regular crust, frozen, cooked contains 555mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).