Pizza, meat topping, thick crust, frozen, cooked

USDA Standard Reference Fast Foods

Pizza, meat topping, thick crust, frozen, cooked contains 274 calories per 103g, according to the USDA FoodData Central database. It provides 11.8g of protein, 11.5g of fat, and 30.8g of carbohydrates. Dietary fiber: 2.3g.

Nutrition Facts Serving size 103g Amount per serving Calories 274 % Daily Value* Total Fat 12g 15% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 21mg 7% Sodium 690mg 30% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Total Sugars 4g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 150mg 12% Iron 2mg 9% Potassium 201mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 103g

Macro Breakdown

274
Calories per 100g
P: 11.76gF: 11.52gC: 30.76g
11.8g
Protein
11.5g
Total Fat
30.8g
Carbs
2.3g
Fiber
3.9g
Sugar
690mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 30.8 G 0%
Energy 274.0 KCAL
Fiber, total dietary 2.3 G 0%
Protein 11.8 G 0%
Total Sugars 3.9 G
Total lipid (fat) 11.5 G 0%
Alcohol, ethyl 0.0 G
Ash 2.7 G
Caffeine 0.0 MG
Energy 1145.0 kJ
Starch 24.2 G
Theobromine 0.0 MG
Water 43.3 G

Vitamins

Nutrient Amount % DV
Choline, total 26.3 MG
Folate, DFE 141.0 UG
Folate, food 45.0 UG
Folate, total 101.0 UG
Folic acid 56.0 UG
Niacin 2.6 MG
Pantothenic acid 0.5 MG
Riboflavin 0.1 MG
Thiamin 0.3 MG
Vitamin B-12 0.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 1.1 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 7.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 150.0 MG 12%
Iron, Fe 1.7 MG 9%
Potassium, K 201.0 MG 4%
Sodium, Na 690.0 MG 30%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 93.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 1937.0 UG
Magnesium, Mg 25.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 209.0 MG
Retinol 41.0 UG
Selenium, Se 22.2 UG
Vitamin A, IU 292 IU
Vitamin A, RAE 49.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.9 MG
Zinc, Zn 1.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 21.0 MG 7%
Fatty acids, total saturated 4.3 G 0%
Fatty acids, total trans 0.2 G
Fatty acids, total monounsaturated 3.4 G
Fatty acids, total polyunsaturated 2.5 G
Fatty acids, total trans-monoenoic 0.1 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.2 G
MUFA 16:1 c 0.2 G
MUFA 17:1 0.0 G
MUFA 18:1 3.1 G
MUFA 18:1 c 2.9 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 2.2 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 2.1 G
PUFA 18:3 0.2 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
Phytosterols 0.0 MG
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.5 G
SFA 15:0 0.0 G
SFA 16:0 2.3 G
SFA 17:0 0.0 G
SFA 18:0 1.0 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.1 G
SFA 6:0 0.1 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.1 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 23.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.2 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G

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Frequently Asked Questions

How many calories are in Pizza, meat topping, thick crust, frozen, cooked?
Pizza, meat topping, thick crust, frozen, cooked contains 274 calories per 100g. It has 11.8g of protein, 11.5g of fat, and 30.8g of carbohydrates.
What are the macros in Pizza, meat topping, thick crust, frozen, cooked?
Per 100g, Pizza, meat topping, thick crust, frozen, cooked has 11.8g protein (17% of calories), 11.5g fat, and 30.8g carbs. Fiber: 2.3g. Sugar: 3.9g.
How much sodium is in Pizza, meat topping, thick crust, frozen, cooked?
Pizza, meat topping, thick crust, frozen, cooked contains 690mg of sodium per 100g, which is 30% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172095). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.