GetFoodFacts

Schnucks · Breads and Buns

Plain Bagels

One bagel (81g) serving of Plain Bagels by Schnucks has 220 calories, 4g of sugars and 440mg of sodium, as submitted by Schnuck Markets, Inc. to USDA (FoodData Central 2123598, record updated Sep 21, 2020).

Nutrition Facts

Serving size1 bagel (81g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 45g16%
Dietary Fiber <1g3%
Total Sugars 4g
Includes Added Sugars 3g6%
Protein 8g16%
Vitamin D not declared
Calcium 100mg8%
Iron 2.5mg14%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Schnuck Markets, Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041318570632
UPC
041318570632
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 51% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 80% carbohydrate, 6% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Plain Bagels against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.9 g4.7 g51%
Sodium543 mg464 mg77%
Protein9.9 g8.9 g68%
Calories27226758%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bagels in this aisle

735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 657 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sliced Bagels, Cinnamon Raisin SIGNATURE SELECT433 mg279
Cinnamon Raisin Bagels ROUNDY'S432 mg296
Zeppy's, 6 Bagels, French Roast ZEPPY'S432 mg284

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE PRESERVATIVE, SOYBEAN OIL, WHEAT FLOUR, MONOGLYCERIDES, SORBIC ACID PRESERVATIVE, ENZYMES, HYDROGENATED SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, PHOSPHORIC ACID PRESERVATIVE, PROPIONIC ACID PRESERVATIVE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

The statement lists 19 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.

Source: the ingredient statement Schnuck Markets, Inc. submitted to USDA (FoodData Central 2123598).

More Schnucks breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Everything Pre-sliced Bagels2724.94 g519 mg
Cinnamon Raisin Bagels27211.11 g481 mg
Honey Wheat Split Top Special Recipe Bread2697.69 g481 mg
Center Split Deli Buns2685.63 g507 mg
6 Pre-sliced Everything Bagels2775.32 g511 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Schnucks Plain Bagels?

220 per 1 bagel (81g) serving, and 272 per 100 g.

How much sodium is in Schnucks Plain Bagels?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Schnuck Markets, Inc. submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov