So Delicious Dairy Free · Yogurt
Plain Cultured Coconut Milk
A 170g serving of Plain Cultured Coconut Milk by So Delicious Dairy Free has 130 calories, 12g of sugars and 10mg of sodium, as submitted by Danone US, LLC to USDA (FoodData Central 1852473, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 1852473, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US, LLC submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 744473911103
- Category
- Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 29% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 49% carbohydrate, 48% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 9.3 g | 29% |
| Sodium | 6 mg | 47 mg | 1% |
| Protein | 0.6 g | 4.4 g | 1% |
| Calories | 76 | 82 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other milk in this aisle
979 of the 6,425 yogurt products are named milk. Per 100 g their median is 93 calories, 46 mg of sodium and 4.1 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Organic Dairy-free Probiotic Cashewmilk Yogurt FORAGER PROJECT | 4 mg | 67 |
| Coconut Cultured Almondmilk AMANDE | 4 mg | 101 |
| Vanilla Almondmilk Yogurt WEGMANS | 3 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC DRIED CANE SYRUP, CHICORY ROOT EXTRACT (INULIN), TAPIOCA DEXTROSE, PECTIN, ALGIN (KELP EXTRACT), MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, RICE STARCH, NATURAL FLAVORS, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, DIPOTASSIUM PHOSPHATE, VITAMIN B12.
The statement lists 15 ingredients at the top level, beginning with Organic Coconut Milk (water, Organic Coconut Cream), Organic Dried Cane Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Danone US, LLC submitted to USDA (FoodData Central 1852473).
More So Delicious Dairy Free yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raspberry Greek Style Cultured Coconutmilk | 76 | 6.47 g | 82 mg |
| Plain Greek Style Cultured Coconutmilk | 76 | 4.12 g | 76 mg |
| Strawberry Greek Style Cultured Coconutmilk | 76 | 6.47 g | 68 mg |
| Blueberry Greek Style Cultured Coconutmilk | 76 | 6.47 g | 76 mg |
| Plain Coconutmilk Yogurt Alternative | 76 | 5.88 g | 21 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in So Delicious Dairy Free Plain Cultured Coconut Milk?
130 per 170g serving, and 76 per 100 g.
How much sodium is in So Delicious Dairy Free Plain Cultured Coconut Milk?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US, LLC submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov