Oomda · Yogurt
Plain Halal Creamery Low-fat Grass Fed Yogurt
A 5.3 oz (150g) serving of Plain Halal Creamery Low-fat Grass Fed Yogurt by Oomda has 90 calories, 9g of sugars and 100mg of sodium, as submitted by Melanz, LLC to USDA (FoodData Central 2476423, record updated Oct 14, 2021).
Values for the declared serving and per 100 g. FoodData Central 2476423, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Melanz, LLC submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856200007000
- Category
- Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 23% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 43% carbohydrate, 19% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 9.3 g | 23% |
| Sodium | 67 mg | 47 mg | 90% |
| Protein | 6 g | 4.4 g | 60% |
| Calories | 60 | 82 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 5,099 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Plain Whole Milk Yogurt TRADER JOE'S | 53 mg | 70 |
| Limited Edition Yoplait Whips! Pumpkin Spice Yogurt Mousse GENERAL MILLS SALES INC. | 53 mg | 133 |
| Raspberry Aussie Smooth Whole Milk Yogurt Danone US, LLC | 53 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED LOW-FAT MILK RBST FREE AND NONFAT DRY-MILK RBST FREE. LIVE ACTIVE CULTURES (CONTAINS: STREPTOCOCCUS THERMOPHILUS; LACTOBACILLUS DELBRUECKII SUBSP. BULGARICUS; LACTOBACILLUS ACIDOPHILUS; BIFIDOBACTERIUM LACTIS.)
The statement lists 1 ingredient at the top level, beginning with Pasteurized Low-fat Milk Rbst Free and Nonfat Dry-milk Rbst Free. Live Active Cultures (contains: Streptococcus Thermophilus; Lactobacillus Delbrueckii Subsp. Bulgaricus; Lactobacillus Acidophilus; Bifidobacterium Lactis.). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 14, 2021), not the label on the shelf today.
Source: the ingredient statement Melanz, LLC submitted to USDA (FoodData Central 2476423).
More Oomda yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Halal Creamery Low-fat Grass Fed Yogurt | 80 | 10.67 g | 60 mg |
| Vanilla Halal Creamery Low-fat Grass Fed Yogurt | 80 | 11.33 g | 63 mg |
| Plain Halal Creamery Whole Milk Yogurt | 80 | 5.33 g | 70 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oomda Plain Halal Creamery Low-fat Grass Fed Yogurt?
90 per 5.3 oz (150g) serving, and 60 per 100 g.
How much sodium is in Oomda Plain Halal Creamery Low-fat Grass Fed Yogurt?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Melanz, LLC submitted to USDA, last updated Oct 14, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov