Great Value · Yogurt
Plain Organic Lowfat Yogurt
A 3/4 cup (170g) serving of Plain Organic Lowfat Yogurt by Great Value has 90 calories, 9g of sugars and 105mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2477610, record updated Apr 14, 2022).
Values for the declared serving and per 100 g. FoodData Central 2477610, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742159355
- Category
- Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 18% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 51% carbohydrate, 16% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 9.3 g | 18% |
| Sodium | 62 mg | 47 mg | 84% |
| Protein | 4.1 g | 4.4 g | 45% |
| Calories | 53 | 82 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 4,755 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Valley Organics, Low Fat Yogurt, Vanilla Redwood Hill Farm & Creamery, LLC | 49 mg | 71 |
| Finest Yogurt Noosa Yoghurt, LLC | 49 mg | 133 |
| Pineapple Coconut Lowfat Yogurt ACTIVIA | 49 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED ORGANIC LOW FAT MILK, PECTIN, VITAMIN D3. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI, L. RHAMNOSUS.
The statement lists 8 ingredients at the top level, beginning with Cultured Pasteurized Organic Low Fat Milk, Pectin, Vitamin D3. Contains Live Active Cultures: S. Thermophilus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 14, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2477610).
More Great Value yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Flavored Light Greek Nonfat Yogurt | 53 | 4.67 g | 33 mg |
| Blueberry Light Flavored Nonfat Greek Yogurt | 53 | 4.67 g | 37 mg |
| Peach Fruit On the Bottom Light Greek Nonfat Yogurt | 53 | 4.67 g | 30 mg |
| Peach Light Greek Nonfat Yogurt | 53 | 4 g | 30 mg |
| Plain Greek Nonfat Yogurt | 53 | 4 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Plain Organic Lowfat Yogurt?
90 per 3/4 cup (170g) serving, and 53 per 100 g.
How much sodium is in Great Value Plain Organic Lowfat Yogurt?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov