Atlanta Bread · Breads and Buns
Plain Sliced Bagels
A 4 oz (113g) serving of Plain Sliced Bagels by Atlanta Bread has 330 calories, 9g of sugars and 390mg of sodium, as submitted by Specialty Bakers, LLC to USDA (FoodData Central 1905377, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1905377, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Specialty Bakers, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810509005105
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 79% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 81% carbohydrate, 4% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 4.7 g | 79% |
| Sodium | 345 mg | 464 mg | 15% |
| Protein | 10.6 g | 8.9 g | 78% |
| Calories | 292 | 267 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 132 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sprouted Whole Grain Rappleberry Bagels SILVER HILLS | 275 mg | 262 |
| Elie's, Sesame Bagels ELIE'S | 275 mg | 304 |
| French Toast New York Style Bagels THE GREATER KNEAD | 273 mg | 273 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), TRIPLE FILTERED WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALT, MOLASSES, RAISIN JUICE CONCENTRATE, SEA SALT, CORN SYRUP SOLIDS, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE), SOYBEAN OIL, YEAST, VINEGAR, WHEAT GLUTEN, CORN MEAL, SODIUM ALGINATE, LECITHIN, CITRIC ACID, ASCORBIC ACID, ENZYMES, SOY FLOUR.
The statement lists 22 ingredients at the top level, beginning with Enriched Unbleached Unbromated Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Specialty Bakers, LLC submitted to USDA (FoodData Central 1905377).
More Atlanta Bread breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Sliced Bagels | 292 | 10.62 g | 336 mg |
| Cinnamon Raisin Slice Bagels | 292 | 11.5 g | 327 mg |
| Sliced Bagels | 327 | 8.85 g | 301 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atlanta Bread Plain Sliced Bagels?
330 per 4 oz (113g) serving, and 292 per 100 g.
How much sodium is in Atlanta Bread Plain Sliced Bagels?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Specialty Bakers, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov