Kite Hill · Milk
Plain Unsweetened Greek Syle Yogurt, 16 oz
A 170g serving of Plain Unsweetened Greek Syle Yogurt, 16 oz by Kite Hill has 360 calories, less than 1g of sugars and 160mg of sodium, as submitted by Kite Hill to USDA (FoodData Central 2756420, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2756420, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kite Hill submitted to USDA, for the declared 170g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850017819320
- Category
- Milk
- Records
- 4 under this UPC; this page shows the newest record of this barcode
USDA files it under milk; it is also ranked in the yogurt aisle.
How it compares with other milk
Per 100 g, it has more sugar than 8% of the 5,133 milk products in USDA's branded database, and it has more sodium than 74% of them.
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 5 g | 8% |
| Sodium | 94 mg | 56 mg | 74% |
| Protein | 10 g | 3.3 g | 88% |
| Calories | 212 | 67 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other yogurt in this aisle
325 of the 5,133 milk products are named yogurt. Per 100 g their median is 80 calories, 40 mg of sodium and 6.7 g of protein; 292 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Valley Grassmilk Whole Milk Yogurt Plain - 24 ounce Organic Valley | 72 mg | 81 |
| Pumpkin Pie Greek Yogurt, 7 oz Ellenos | 71 mg | 177 |
| Go Go Squeez Yogurtz, On The Go, Low Fat, Strawberry GoGo's | 71 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Almond Milk ( Water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacteria, L. Plantarum.
The statement lists 10 ingredients at the top level, beginning with Ingredients: Almond Milk ( Water, Almonds), Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Kite Hill submitted to USDA (FoodData Central 2756420).
More Kite Hill milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kite Hill Garden Veggie Dairy Free Cream Cheese Alternative Made with Almond Milk | 212 | 3.03 g | 545 mg |
| Strawberry Cream Cheese, 8 oz | 212 | 12.12 g | 242 mg |
| Garlic And Herb Cheese Spread Plant Based, 8 oz | 214 | n/a | 411 mg |
| Kite Hill Almond Milk Chive Cream Cheese | 200 | 3.33 g | 667 mg |
| Kite Hill Dairy Free Almond Milk Plain Cream Cheese | 233 | 3.33 g | 667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kite Hill Plain Unsweetened Greek Syle Yogurt, 16 oz?
360 per 170g serving, and 212 per 100 g.
How much sodium is in Kite Hill Plain Unsweetened Greek Syle Yogurt, 16 oz?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kite Hill submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov