Tattooed Chef · Frozen Dinners and Entrees
Plant Based Al Pastor Grain Free Tortilla Filled with Plant Based Pork, Pineapple, Jack & Cheddar Style Cheeses and a Smokey Chili Sauce Quesadilla
One quesadilla (156g) serving of Plant Based Al Pastor Grain Free Tortilla Filled with Plant Based Pork, Pineapple, Jack & Cheddar Style Cheeses and a Smokey Chili Sauce Quesadilla by Tattooed Chef has 320 calories, 11g of sugars and 700mg of sodium, as submitted by Ittella International, Inc. to USDA (FoodData Central 2545964, record updated Dec 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2545964, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ittella International, Inc. submitted to USDA, for the declared 156g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850028554982
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 94% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 49% carbohydrate, 39% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 1.9 g | 94% |
| Sodium | 449 mg | 296 mg | 86% |
| Protein | 6.4 g | 6.5 g | 49% |
| Calories | 205 | 133 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other pork in this aisle
139 of the 4,995 frozen dinners and entrees products are named pork. Per 100 g their median is 141 calories, 348 mg of sodium and 7.6 g of protein; 111 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pastel De Masa Con Puerco Pork Pasteles GOYA | 359 mg | 120 |
| Pork Chile Verde MARCELA VALLADOLID | 357 mg | 149 |
| Cuban Inspired Pork with Mojo Sauce Pork, Red Bell Peppers, Kale, Spinach & Topped with Fried Plantains Over a Mixture of Brown Rice, Quinoa and Black Beans with a Mojo Sauce Power Bowls SIGNATURE SELECT | 357 mg | 104 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.
What is in it
Ingredients (as submitted): CASSAVA AND COCONUT FLOUR TORTILLA (WATER, CASSAVA FLOUR, COCONUT FLOUR, TAPIOCA STARCH, COCONUT OIL, XANTHAN GUM, INULIN, SEA SALT, COCONUT SUGAR, VINEGAR, YEAST), PLANT-BASED PORK ALTERNATIVE (WATER, TEXTURED PEA PROTEIN, BROWN SUGAR, WHITE DISTILLED VINEGAR, EXPELLER PRESSED CANOLA OIL, TOMATO PASTE, NATURAL FLAVOR, SEA SALT, CARAMEL COLOR, DEHYDRATED ONION, DEHYDRATED GARLIC, GROUND CHIPOTLE PEPPER, NATURAL HARDWOOD SMOKE, YEAST EXTRACT, XANTHAN GUM, GROUND CLOVES), CHEDDAR ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, CHEDDAR FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE [COLOR], VITAMIN B12), MOZZARELLA ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, MOZZARELLA FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLOR], VITAMIN B12), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), PINEAPPLE JUICE (PINEAPPLE JUICE FROM CONCENTRATE [WATER, PINEAPPLE JUICE CONCENTRATE], ASCORBIC ACID), CHIPOTLE PEPPERS IN ADOBO SAUCE (WATER, TOMATO PASTE, DRIED CHIPOTLE PEPPERS, DISTILLED VINEGAR, CORN OIL, CONTAINS 2% OR LESS OF: IODIZED SALT [CONTAINS POTASSIUM IODATE], CORNSTARCH, ONION POWDER, GARLIC POWDER, SPICES), CHILI POWDER, SMOKED PAPRIKA, GARLIC POWDER.
The statement lists 10 ingredients at the top level, beginning with Cassava and Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 16, 2022), not the label on the shelf today.
Source: the ingredient statement Ittella International, Inc. submitted to USDA (FoodData Central 2545964).
More Tattooed Chef frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tattooed Chef Plant Based Al Pastor Grain Free Tortilla Filled with Plant Based Pork, Pineapple, Jack & Cheddar Style Cheeses and a Smokey Chili Sauce Quesadilla?
320 per 1 quesadilla (156g) serving, and 205 per 100 g.
How much sodium is in Tattooed Chef Plant Based Al Pastor Grain Free Tortilla Filled with Plant Based Pork, Pineapple, Jack & Cheddar Style Cheeses and a Smokey Chili Sauce Quesadilla?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ittella International, Inc. submitted to USDA, last updated Dec 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov