Esti · Dips and Salsa
Plant-based Aquafaba Tzatziki
A 28 g/1oz (28g) serving of Plant-based Aquafaba Tzatziki by Esti has 90 calories, 0g of sugars and 140mg of sodium, as submitted by Esti Foods LLC to USDA (FoodData Central 2604400, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604400, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Esti Foods LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819530021238
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 52% of them.
Where the calories come from: 5% carbohydrate, 95% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 500 mg | 474 mg | 52% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 304 | 107 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other tzatziki in this aisle
71 of the 6,489 dips and salsa products are named tzatziki. Per 100 g their median is 133 calories, 375 mg of sodium and 3.6 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Style Tzatziki Mezze Dips TRIBE | 393 mg | 179 |
| Kalamata Tzatziki in the Greek Tradition TASTE OF INSPIRATIONS | 375 mg | 107 |
| Skotidakis, Greek Yogurt Dip, Tzatziki SKOTIDAKIS | 367 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tzatziki", one per barcode.
What is in it
Ingredients (as submitted): (NON-GMO*): AQUAFABA (WATER, SUNFLOWER OIL, CHICKPEA FLOUR, XANTHAN GUM, GUAR GUM), CUCUMBER, SALT, GARLIC, EXTRA VIRGIN OLIVE OIL, VINEGAR, DILL, *THIS PRODUCT WAS MADE WITHOUT GENETICALLY ENGINEERED INGREDIENTS. HOWEVER, TRACE AMOUNTS OF GENETICALLY ENGINEERED MATERIAL MAY BE PRESENT
The statement lists 9 ingredients at the top level, beginning with (non-gmo*): Aquafaba (water, Sunflower Oil, Chickpea Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Esti Foods LLC submitted to USDA (FoodData Central 2604400).
More Esti dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Pepper Hummus | 296 | 0 g | 393 mg |
| Kalamata Olives Hummus | 314 | 0 g | 482 mg |
| Original Recipe Hummus | 321 | 3.57 g | 393 mg |
| Pesto Hummus | 321 | 3.57 g | 446 mg |
| Caramelized Onion Hummus | 286 | 3.57 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Esti Plant-based Aquafaba Tzatziki?
90 per 28 g/1oz (28g) serving, and 304 per 100 g.
How much sodium is in Esti Plant-based Aquafaba Tzatziki?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Esti Foods LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov