Alpha · Frozen Dinners and Entrees
Plant-based Meatless Sausage Crumble
A 1/2 cup (55g) serving of Plant-based Meatless Sausage Crumble by Alpha has 90 calories, 1g of sugars and 490mg of sodium, as submitted by The Miso Brothers, Inc. to USDA (FoodData Central 2584253, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2584253, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Miso Brothers, Inc. submitted to USDA, for the declared 55g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 855099007610
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 49% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 23% carbohydrate, 26% fat and 51% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 49% |
| Sodium | 891 mg | 296 mg | 100% |
| Protein | 20 g | 6.5 g | 100% |
| Calories | 164 | 133 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other crumble in this aisle
28 of the 4,995 frozen dinners and entrees products are named crumble. Per 100 g their median is 130 calories, 328 mg of sodium and 6.3 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sausage Diced Potatoes, Red & Green Peppers, Onions, Sausage Crumbles & Cheddar Cheese Skillets JIMMY DEAN | 661 mg | 214 |
| Spicy Chicken Miso Ramen Noodles with Chicken Crumbles and Vegetables in a Spicy Miso Broth P.F. CHANG'S | 613 mg | 123 |
| Italian Sausage Style Veggie Crumbles MORNINGSTAR FARMS | 564 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumble", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (SUGAR, YEAST EXTRACT, SALT, SPICES, TORULA YEAST, GARLIC POWDER, ONION POWDER, CITRIC ACID, SPICE EXTRACTIVE), SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE
The statement lists 11 ingredients at the top level, beginning with Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein (isolated Soy Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement The Miso Brothers, Inc. submitted to USDA (FoodData Central 2584253).
More Alpha frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plant-based Meatless Sausage Patty | 158 | 3.51 g | 1,211 mg |
| Plant-based Grilled Chik'n Strips | 145 | 0 g | 564 mg |
| Plant-based Original Beefy Crumble | 145 | 1.82 g | 527 mg |
| Plant-based Crispy Chik'n Patties | 225 | 1.41 g | 324 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alpha Plant-based Meatless Sausage Crumble?
90 per 1/2 cup (55g) serving, and 164 per 100 g.
How much sodium is in Alpha Plant-based Meatless Sausage Crumble?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Miso Brothers, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov